elephants in the room

• Walking on eggshells... stuck in a toxic cycle that steals your voice

  Thank you so much for being here! Share you heart, thoughts or messages with me here! <3

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  50:58
• When it's all just too much to handle...The physical toll of stress, trauma, and emotional pain on the body

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  51:11
• Your unhealed trauma affects every part of your life... it's not your fault, but healing is your responsibility

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  57:24
• Being on bad terms with family...when you feel unaccepted and unloved by the ones who are suppose to love you the most

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  1:04:27
• Rebuilding yourself and your life after heartbreak - the advice you might not wanna hear but need to

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  1:12:34

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