Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipe...
Buttons – The Tiny Fasteners That Hold It All Together
Buttons: tiny, mighty, and often lost in the laundry. From their ancient origins to modern fashion, we explore these small but essential fasteners—perfectly dull bedtime material.
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This content is derived from the Wikipedia article on Buttons, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Buttons.
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34:09
Samurai – The Silent Swordsmen of Japan
Samurai: disciplined warriors or just really well-dressed swordsmen? Explore their history, Bushido code, and legendary duels—all in a soothing, sleep-inducing tone.
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Show Notes
Want More?
🔹 Request a topic: https://www.icantsleeppodcast.com/request-a-topic
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Wikipedia Attribution
This content is derived from the Wikipedia article on Samurai, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Samurai.
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31:34
Columbia River – The Northwest’s Scenic Detour
The Columbia River has shaped empires, powered cities, and taken its sweet time doing it. Settle in for a slow ride.
This episode is sponsored by Alice Merriwether—big thanks to Alice for making sleep even more accessible!
If you enjoy drifting off to the calming cadence of Wikipedia, consider supporting the podcast at icantsleeppodcast.com. Now, close your eyes, relax, and let the story of the Columbia River guide you to sleep.
Show Notes:
Want to request a topic? Visit: https://www.icantsleeppodcast.com/request-a-topic
Listen ad-free & support the show: https://icantsleep.supportingcast.fm/
Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors
Wikipedia Attribution: This content is derived from the Wikipedia article on the Columbia River, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Columbia River.
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32:11
History of Gardens – From Wild Growth to Perfect Lawns
From ancient temple courtyards to today’s backyard barbecues, gardens have evolved as places of beauty, power, and sometimes just a place to put a hedge maze. Explore their history and drift off to the soothing sounds of landscape design through the ages.
For more sleepy content, visit icantsleeppodcast.com.
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🌿 Request a topic: icantsleeppodcast.com/request-a-topic
😴 Listen ad-free & support: icantsleep.supportingcast.fm
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Wikipedia Attribution:
This content is derived from the Wikipedia article on History of Gardening, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - History of Gardening.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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33:28
Napping – The Science and Benefits of Short Sleep
Naps: the cure for sleep deprivation or just an excuse to check out mid-day? We dive into the history of napping, why short naps boost brain function, and how they help with insomnia.
For more sleep-friendly content, visit icantsleeppodcast.com.
Show Notes:
Want More?
Request a topic: https://www.icantsleeppodcast.com/request-a-topic
Listen ad-free & support the show: https://icantsleep.supportingcast.fm/
Shop sleep-friendly products: https://www.icantsleeppodcast.com/sponsors
Wikipedia Attribution:
This content is derived from the Wikipedia article on Napping, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia - Napping.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.
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