In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown exp...
366: From Hollywood to Recovery: Former Talent Agent Elisa Hallerman on Getting Sober, Why Habits Turn into Addictions and What Makes a True Alcoholic
Dr. Elisa Hallerman, PhD, JD is an attorney, former talent agent, drug and alcohol counselor, author of Soulbriety and founder of the Recovery Management Agency. She joins the show to discuss her journey from working in Hollywood to getting sober, how to differentiate problem drinking or drug use from true addiction, how to stop before hitting rock bottom, the “California sober” movement and grey area between total abstinence and moderate use, why psychedelic use could be detrimental for certain people , where trauma gets stored in the body and so much more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to ritual.com/BLONDE for 25% off your first month. Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Go to betterhelp.com/FILES to get 10% off your first month.Go to boncharge.com/BLONDE and use code ARIELLE for 15% off. Go to helixsleep.com/BLONDE for 20% off sitewide & 2 free dream pillows with any mattress purchase. Free bedding bundle with any luxe or elite mattress order.Visit StellarEats.com and use code BLONDE at checkout for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
--------
58:17
365: The Shocking Truth About Food Labels, Natural Flavors, Dyes and Why Our Food System is Broken with Ashley Nickelsen
Ashley Nickelsen is an entrepreneur and founder of B.T.R Nation, a healthy snack company on a mission to help fix our broken food system. With a background in biochemistry, Ashley has a unique understanding of the science behind many of the ingredients found in our food. She joins the show to discuss the worst ingredients on the market today, what to look for on food labels, what exactly goes into natural flavors and dyes, why hospitals have such bad food, how food distribution works and why a perfect diet isn’t realistic.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Listeners can get 25% off B.T.R. NATION with code: ARIELLE at btrnation.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
--------
46:14
364: Botox Alternatives That Actually Work, LED Light 101 and How to Get the Real Results with Dr. Dennis Gross
Dr. Dennis Gross is a board-certified dermatologist, named one of the most influential sources on dermatology and beauty, as well as the founder of the iconic Dr. Dennis Gross Skincare. He joins the show to discuss common aging concerns such as sun damage and loss of collagen and specific tips we can implement to prevent and reverse them, actual alternatives to botox that work, the importance of using LED light and how it works, foundational skincare ingredients, what lasers to use when and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order.Sign up at ro.co/BLONDE to pay $99 for your first month.Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchaseVisit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.New customers get $5 off Lume’s Starter Pack with the code BLONDE at LumeDeoderant.comProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
--------
57:01
363: How to Build a Sustainable Workout Routine, Break Up with Calories & Macros and Get Mentally and Physically Stronger with Kelsey Wells
Kelsey Wells is a trainer on the Sweat platform and creator of the Redefine Fitness Method—and a long time friend! She joins the show to have an extremely candid conversation about the intense pressures of being an online fitness personality, overcoming disordered eating and exercise habits, breaking up with counting calories and macros, religious trauma and how to unwind a lifetime of internalized diet culture. We also discuss aging and how to embrace wherever you are in life, with powerful reminders to enjoy the present moment and more!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to helloned.com/BLONDE for 15% off.Visit article.com/BLONDE for $50 off your first purchase of $100 or more. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping.Go to boncharge.com/BLONDE and use code ARIELLE for 20% off. Visit prolonlife.com/BLONDE for 15% off their 5-day nutrition program. Visit StellarEats.com and use code BLONDE at checkout for 20% off your first purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
--------
1:05:35
362: How to Use Sound to Heal Your Body, Enhance Your Life & Make Your Manifestations Come True with Soaak
Henry Penix and Laura Widney are the founders of Soak Technologies, which uses clinically curated compositions designed to impact the body at a cellular level, targeting specific wellness outcomes like reduced anxiety, depression and stress, as well as improved sleep, mental clarity, and focus. They join the show to discuss transformative stories of healing with frequencies, how they can improve your health and how to use them in conjunction with manifestation to see real results. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.soaak.com/blonde and use code BLONDE at checkout to get your first month freeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!
Portugal