Pretty Basic with Alisha Marie and Remi Cruz

Remi and Alisha are SOOO back! — From Alisha’s upcoming NYC dating roster and the beef she has with CB2 to Aspyn Ovard and prenups, they cover it all. The duo decodes how old flames and past versions of ourselves linger in unexpected ways, and why thinking of an ex doesn’t necessarily mean you’re not over them—oh, and their bestie telepathy is real! Sponsors: Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off.Don’t miss out on the most relaxing sleep ever with Magnesium Breakthrough. Head to Bioptimizers.com/PRETTYBASIC and use promo code PRETTYBASIC during checkout to save 10 percent.Go to ThriveMarket.com/PrettyBasic for 30% off your first order and a FREE $60 gift! Quince.com/basic for free shipping on your order and 365-day returns.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready for Pretty Basic’s Halloween Spectacular as Alisha and Remi transform into real life Sonny Angels, bringing all the cutesy fun! On this episode, Alisha shares how she’s upping her meds (because sometimes doctors *are* right) and we discover one of the many reasons why Remi might be a witch. From wild TikTok free money trends and Target jail to Remi's unexpected burglary assist, they’re spilling it all — oh, and did we mention Remi has a new collab with Sweetfin? Shop the Remi Cruz bowl, or you might end up in Target jail too ;) Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Shop SKIMS Bras at Skims.com/PrettyBasic Now available in 62 sizes (30A-46H). Get the Rakuten app now or head to Rakuten.com and join the 17 million members who are already saving!Put your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off.Text BASIC TO 64000 for 20% off all IQBar products. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: This episode contains discussions about mental health, including depression, PTSD, anxiety, childhood trauma, divorce, and experiences in a psych ward. We encourage listeners to proceed with caution, as these topics may be triggering for some individuals.On this special episode of Pretty Basic, TikTok sensation Bella Poarch opens up about her incredible journey, from her challenging childhood and immigration to America, to her time in the military and divorce. Bella candidly shares her battles with mental health, including PTSD, depression, social anxiety, and her experience at a psych ward. She also reveals the touching story of her "guardian angel" who saved her life, offering a glimpse into the strength and resilience that has shaped her today.Stream Sweet Delusion: https://bellapoarch.lnk.to/sweetdelusionWatch Sweet Delusion Music Video: https://bellapoarch.lnk.to/sweetdelusionvidSee Bella Poarch Live on Tour!: https://www.axs.com/series/22649/kenia-os-y-pink-aura-tour-tickets/staticDetailsWatch Bella's New YouTube Vlog Channel: https://www.youtube.com/@BellaPoarchShortsSponsors: Cotton is The Fabric of Now. Learn more at TheFabricOfOurLives.comPut your water to work with Gatorade Hydration Booster. Use code BOOST20 on Gatorade.com to try it yourself for 20% off.Visit Farmacy.com and use code PRETTYBASIC for 20% off your order.Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: This episode contains discussions around body dysmorphia, weight loss, diet culture, PCOS, disordered eating, and the use of weight-loss medications. If these topics are sensitive or triggering for you, please listen with care or skip this episode if needed. Your mental and emotional well-being is always the priority.On this week’s episode, Remi and Alisha open up about their personal experiences with diet culture, food guilt, and the challenges of navigating body dysmorphia. From sharing how Remi discovered her PCOS diagnosis to discussing ADHD’s correlation with overeating, the girls cover it all. They discuss weight loss with GLP-1 medications like Ozempic and Tirzepatide, the impact of genetics, and how to reframe your thinking as it relates to working out.Whether you’re dealing with weight fluctuations, struggling with body neutrality, or facing judgment from others, remember—you’re not alone. You are sexy, you are beautiful, and you’ve got this!Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit www.Smartmouth.com/PrettyBasic for a special discount on your next SmartMouth purchase. Shop SKIMS Bras at Skims.com/PrettyBasic Now available in 62 sizes (30A-46H). Get your free aromatherapy with your Introductory Facial (a $10 value!) at HandAndStone.com with code PRETTYBASICFREEAT. Taylor Farms Chopped Salad Kits are available at all major grocery stores. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.