Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patter...
Start the New Year with a Fresh Start! Discover who you truly are, what you need in life and relationships to feel fulfilled, and how to get them with our Needs Course—yours for FREE for life. Begin your journey to transformation with our All-Access Pass Membership, FREE for 7 days this New Year!
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Are you questioning whether to continue investing in a relationship with an avoidant partner? Learn the three essential steps to evaluate your situation and make the best decision for your happiness and growth.
In today’s episode, Thais Gibson outlines a step-by-step approach to help you decide whether to stay with or leave an avoidant partner. By setting clear boundaries, focusing on personal growth, and assessing the other person’s willingness to grow, you’ll gain clarity and confidence in your decision. Listen now to discover actionable tools for navigating challenging dynamics and fostering healthier relationships.
Timestamps
00:00:00 – Should You Stay or Leave?
00:00:47 – Signs of Losing Yourself in the Relationship
00:01:12 – The Three-Step Process for Decision-Making
00:02:45 – Key Question: Are They Willing to Do the Work?
00:05:08 – Setting Deadlines for Relationship Investment
00:07:30 – The Importance of Personal Growth During Evaluation
00:09:20 – Recognizing When the Needle Isn’t Moving
00:11:45 – Clarity and Confidence in Your Decision
00:13:50 – Evaluating Healthy Relationship Reciprocity
00:15:00 – Tools to Heal and Rebuild Self-Worth
00:17:45 – Final Thoughts: Leading by Example
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool
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#AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool
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12:24
Introducing Creating Confidence with Heather Monahan
Check out Heather Monahan's Creating Confidence Podcast. Each week, Heather shares techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. Take your life to the next level and tune into Creating Confidence!
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1:09
How to Easily Spot A Secure Partner
Start the new year with purpose! Experience personalized courses on relationship with avoidants, live webinars & Q&As, and more for FREE for 7 days!
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Are you struggling to identify healthy relationship dynamics? Discover the five key traits of a securely attached partner and learn how to spot and nurture these qualities in your relationships.
In today’s episode, Thais Gibson shares how to recognize the key traits of a securely attached partner, including emotional regulation, vulnerability, and the balance between independence and intimacy. Learn practical tools for identifying secure communication styles and fostering interdependence in your relationships. Listen now to discover actionable steps for spotting secure partners and becoming one yourself.
Timestamps
00:00:00 – Introduction: Struggling to Find the Right Partner?
00:00:47 – Why Insecure Attachment Styles Are Common
00:01:12 – Positive Framing in Communication
00:02:45 – Working Through Challenges and Vulnerability
00:03:50 – The Power of Empathy and Emotional Validation
00:05:15 – Setting Boundaries While Validating Emotions
00:06:45 – Balancing Independence and Intimacy: Interdependence
00:08:14 – Avoiding Codependency and Counterdependency
00:10:22 – Self-Soothing vs. Co-Regulating with a Partner
00:12:07 – The Role of Needs in Conflict Resolution
00:14:00 – Final Thoughts: Becoming and Recognizing a Secure Partner
Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels!
YouTube - https://www.youtube.com/@ThePersonalDevelopmentSchool
Instagram - https://www.instagram.com/thepersonaldevelopmentschool/
Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool
TikTok - https://www.tiktok.com/@thaisgibson
LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/
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#AttachmentStyles #DismissiveAvoidant #RelationshipDynamics #SecureAttachment #ThaisGibson #PersonalDevelopmentSchool
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10:02
FEARFUL AVOIDANT: 11 Signs Your Attachment Trauma is Rooted in PARENTIFICATION
Start the new year with purpose! Experience personalized courses on relationship with avoidants, live webinars & Q&As, and more for FREE for 7 days!
https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=new-year-7-day-trial&utm_medium=organic&utm_content=mg-01-09-25&el=podcast
In this insightful episode, Thais Gibson explores the profound effects of parentification on attachment styles and adult relationships. Learn how being forced into a caregiver role as a child impacts your ability to set boundaries, trust others, and receive love as an adult. Listen now to discover practical tools for healing these patterns and reclaiming emotional freedom in your relationships.
Do you feel burdened by always being the caregiver in your relationships? Discover how parentification affects your emotional health and learn to break free from these patterns to create balanced, fulfilling connections.
Timestamps:
00:00:00 - Introduction to parentification and its impacts
00:01:30 - The two types of parentification: emotional and instrumental
00:04:50 - How parentification shapes adult attachment styles
00:08:10 - Signs of parentification in childhood
00:11:45 - Why parentification leads to over-giving and burnout
00:15:30 - Emotional patterns formed from unmet childhood needs
00:20:20 - The struggle to trust and accept love as an adult
00:24:00 - Common symptoms of being a parentified child
00:28:15 - Key steps to reprogram beliefs rooted in parentification
00:33:40 - Building balance between care for self and others
00:38:20 - Practical tools to heal and thrive in relationships
00:44:00 - Final insights and next steps for healing
Get Your Question Answered by Thais and Mike:
https://www.reddit.com/r/CanThisBeFixed/
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
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https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
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https://www.instagram.com/dareal_mikedee
#TheThaisGibsonPodcast
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52:21
Fearful Avoidants Need THESE 3 Things to Connect After Conflict
Start the new year with purpose! Experience personalized courses, live webinars & Q&As, and more for FREE for 7 days!
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Struggling to reconnect with a fearful avoidant partner after a fight? Learn the three game-changing steps to rebuild trust, resolve conflict, and bring you closer than ever before.
In this episode, Thais Gibson outlines the three essential steps fearful avoidants need to reconnect after conflict. Discover why validating feelings, offering transparency, and creating preventative strategies are key to rebuilding trust and deepening your bond. Watch now to learn how to transform conflict into a powerful opportunity for connection and lasting harmony.
00:00:00 - Introduction: 3 Steps Fearful Avoidants Need After Conflict
00:00:25 - Step 1: Why Validating Feelings is Critical
00:01:08 - How Validation Helps Fearful Avoidants Let Their Guard Down
00:02:00 - The Difference Between Validating Feelings vs. Behaviors
00:02:21 - Step 2: The Importance of Transparency and Context
00:03:42 - Why Understanding ‘Why’ Behind Behavior Builds Trust
00:04:00 - How Fearful Avoidants Use Hyper-Vigilance to Feel Safe
00:05:01 - Step 3: Strategies to Prevent Recurring Issues
00:05:50 - Why Preventative Strategies Create Reassurance
00:06:32 - Taking Action to Improve the Relationship
00:07:03 - How Conflict Can Bring You Closer, Not Drive You Apart
00:07:20 - Final Tips for Building Trust and Connection
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
#TheThaisGibsonPodcast
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Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
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