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A Gut Feeling

Podcast A Gut Feeling
Dave O'Brien & Jake Doleschal
A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced ho...

Episódios Disponíveis

5 de 53
  • Q&A How to deal with stubborn SIBO, ongoing education and Tinnitus?
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:In this episode of "A Gut Feeling," Jake and Dave delve into a series of listener-submitted questions, embarking on a comprehensive exploration of topics including, ongoing education, strategies for battling SIBO and Tinnitus. This episode kicks off with an in-depth discussion about managing stubborn SIBO. Jake and Dave demystify the recurrence of this condition. With an emphasis on antimicrobial protocols, gut lining repair, and the importance of understanding bacterial dynamics. Furthermore, they tackle the challenge of finding effective mentors in the health industry and emphasise the importance of continuous personal development and specialised learning. To wrap up this episode, Tinnitus is the final topic of exploration with stories shared of approaches personally delivered with clients and strategies recommended in wider research. This episode of "A Gut Feeling" will provide plenty of takeaways in this Q&A episode.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  • 38% of people have this disease and don’t even know it… (NAFLD)
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:In this episode of "A Gut Feeling," Jake and Dave begin sharing the uncomfortable and yet surprising statistic that 38% of the population has this common condition and doesn’t even know it. The disease…Non Alcoholic Fatty Liver Disease or NAFLD. Join Jake and Dave as they explore some of the key factors around this condition and often overlooked gut conditions that could be underlying contributors.Jake and Dave expertly navigate the complex relationship between gut health and liver disease, debunking common misconceptions about its traditional risk factors. By exploring various studies and data trends, Jake and Dave uncover potential therapeutic approaches, including probiotics and phage therapy, offering new strategies for managing this widespread condition.This episode not only explores the effects of NAFLD but takes a deep dive into the potential root causes for someone’s diagnosis and offers thought to approach this condition.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  • Why We Don't Use Food Sensitivity Tests?
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARY:In this episode of "A Gut Feeling," Jake and Dave delve into the world of food sensitivity testing, discussing the different types of tests often presented by clients seeking to optimize gut health. They explain why food sensitivity tests may lack accuracy and explore the differences between allergies, intolerances, and sensitivities. With an emphasis on the underlying causes of food reactions, Jake and Dave provide insights into the mechanisms at play and offer practical advice for managing symptoms while deciphering root issues.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  • Fat Loss Supplements That Actually Work
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARYIn this episode of "A Gut Feeling," Jake and Dave explore the world of fat loss supplements, diving into their effectiveness and conclusions gained from researched evidence. They examine popular supplements like apple cider vinegar and berberine, shedding light on their benefits for weight loss, blood sugar management and overall health. The discussion also looks at medications like the growing popularity of Ozempic and potential alternatives with the importance of maintaining lean muscle mass. With mentions of cinnamon, ginger, and more, this episode provides a comprehensive look at tools that may aid in fat loss whilst critically evaluating their health claims.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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  • How Recreational Drugs Effect The Gut
    Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comWe'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you. EPISODE SUMMARYIn this episode of "A Gut Feeling," Jake and Dave delve into the impact of the party lifestyle on gut health, discussing how recreational drugs like cocaine and ecstasy can affect the gut microbiome and immune function. They highlight compounds commonly mixed with these drugs, such as benzene and lidocaine, and their potential negative effects. In doing so, they also offer practical suggestions for mitigating damage and making healthier lifestyle choices, encouraging others to be proactive in safeguarding their gut health. Jake and Dave aim to raise awareness without judgment, offering practical advice for those navigating this lifestyle with clients or experiences from their own personal journey.None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.
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A Gut Feeling shares insider tools and knowledge to help you optimize your health. Join your hosts, Jake Doleschal and Dave O'Brien, who are both experienced holistic health coaches and educators from Australia, as they share their experience working with thousands of people around the globe, helping them to transform their health and wellbeing.
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