I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, ever...
The Breakthrough Science That Proves Link Between ADHD and Hypermobility | Dr. Jessica Eccles PhD
80% of ADHD women are hyper-mobile and here’s how it’s damaging their health. Dr Jessica Eccles PhD trained in medicine at University of Cambridge and University of Oxford and undertook combined clinical academic training in Psychiatry. Her latest findings shed light on the intricate links between neurodivergence, inflammation, hypermobility, and Long COVIDChapters:00:00 Trailer01:13 Dedication01:34 What will the audience learn in this episode 03:06 What exactly is hyper-mobility and how does it compare to just plain mobility?04:30 Positives and negatives of being hyper mobile 09:27 How can a person test to see if they are hyper-mobile?12:49 How hormones and the menstrual cycle affects hyper-mobility 14:03 Does everyone with ADHD have Hypermobility?17:56 The scientific link between Neurodiversity and hyper-mobility 27:59 Who’s the most "hypermobile" person you've ever met?29:25 Does hyper-mobility change with age?30:51 Tiimo advert 32:58 What did we know about the hyper-mobility/neurodiversity link 10 years ago?39:52 75% of women with ADHD suffer from chronic pain, is this connected to hypermobility?45:08 How can someone with ADHD and hypermobility help themselves to relieve the negative symptoms?47:27 The ADHD item segment 52:50 The ADHD agony aunt segment 01:02:21 A letter from the previous guest Find Dr. Jessica Eccles on Instagram 👉 https://www.instagram.com/drbendybrain/?hl=enClick here to see Dr. Jessica’s LinkTree 👉 https://linktr.ee/bendybrain?utm_source=linktree_profile_share<sid=d051ee00-661d-4128-a6de-3f101d5b5694Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatterBuy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817Producer: Timon Woodward Recorded by: Hamlin StudiosTrailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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Bitesize | How overcompensating can be harmful for female ADHDers | Dr. Jo Perkins
Dr. Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.Listen to full episode:Spotify 👉 https://open.spotify.com/episode/6xrl60OcYgHzNw4Ubwbn4q?si=L924AL4CQ72xUs3fuimNIQApple 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000653994183Watch full episode on YouTube 👉 https://www.youtube.com/watch?v=DCQXAY5sQw4&t=1157sVisit Jo's website 👉 https://drjoperkins.comFind Jo on LinkedIn 👉 https://www.linkedin.com/in/dr-jo-perkins-46b943/ Hosted on Acast. See acast.com/privacy for more information.
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The Scary Consequences Of Undiagnosed Female ADHD | Dr Martin Brunet
Dr Martin Brunet is a GP with over 23 years of medical experience. In this conversation, we dive into the devastating affects of undiagnosed female ADHD, how to prevent them happening and the pro's and con's of ADHD medication. He's the author of 'Your Worry Makes Sense'.Chapters00:00 Trailer01:26 How many anxious patients turn out to be undiagnosed ADHD?04:02 When you started as a doctor, what did ADHD mean to you08:49 The emotional affect of having ADHD misdiagnosed13:37 Is there a "loud and disruptive" version of ADHD and a "quiet reserved" version of ADHD?18:31 Are you good at spotting undiagnosed ADHD?20:50 ADHD Prejudice 23:49 Tiimo advert 25:50 The consequences of unmanaged stress 27:33 How does anxiety tie in with the terms overwhelm and burnout41:03 How to combat RSD44:34 Medication 48:59 Where would you like the medical community to be with regards to ADHD in 5 years time?51:44 The ADHD item segment 55:30 The ADHD agony aunt segment 58:03 A letter from the previous guest Buy Dr Martin's book 👉 https://www.amazon.co.uk/Your-Worry-Makes-Sense-Overcome/dp/1805012975Find Dr Martin on Instagram 👉 https://www.instagram.com/doc_martin_gp/?hl=enGet 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatterProducer: Timon Woodward Recorded by: Hamlin StudiosTrailer Editor: Ryan FaberDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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Bitesize | 3 Surprising Truths about Female Hormones and ADHD
Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness. Listen to the full episode here -Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1AApple - https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000665946928Watch the full episode on YouTube 👉 https://www.youtube.com/watch?v=vNRfYtQu__s&t=1835sVisit Adele's website 👉 https://harmoniseyou.co.ukDISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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How To Hack Your Anxiety. Stop Doing These 3 Things, They Are Making It Worse! | Owen O'Kane
Owen O'Kane is a leading psychotherapist and Sunday Times best selling author. Formerly the NHS lead in mental health, he continues to use his advanced knowledge to help YOU tackle your anxiety. In this conversation, Owen and Alex discuss topics such as, what shifts us from an anxious state into an anxiety attack, how to stabilise our stress and anxiety, what 3 things in our everyday life can make our anxiety worse, how to truly understand what happiness means to you......and SO much more. Chapters:00:00 Trailer 01:07 Dedication 01:14 What is the worst side of anxiety that people experience?02:40 ADHD anxiety VS neurotypical anxiety05:41 The symptoms of anxiety from mild to severe12:15 Is anxiety an evolutionary hangover14:03 What shifts us from an anxious state into an anxiety attack?22:36 Tiimo advert 24:42 The difference between rationale anxiety and irrational anxiety 28:17 Common ways to manage anxiety that are actually unhelpful 36:02 How to stabilise our stress and anxiety37:49 Surefire techniques to calm anxiety 45:39 What does the term "catastrophizing" mean53:45 Can we get addicted to anxiety and why would that be01:03:09 How does anxiety link to depression01:05:41 What 3 things in our everyday life can make our anxiety worse?01:07:09 Things we do on a day-to-day basis that might be making us anxious and we don't even realise 01:09:09 How to create internal peace 01:13:05 How to truly understand what happiness means to you 01:18:14 Washing machine of woes 01:22:16 Owen’s ADHD ItemBuy Owen’s new book 👉 https://www.amazon.co.uk/Addicted-Anxiety-hooked-anxiety-happier/dp/0241728320/Find Owen on Instagram 👉 https://www.instagram.com/owenokaneten/?hl=enGet 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatterProducer: Timon Woodward DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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