Protect Yourself: Smart Documentation in High-Conflict Divorce
If you’re navigating a high-conflict divorce or co-parenting dynamic, documentation isn’t just helpful—it’s critical. In this powerful episode, we’re joined by Bridget Bennett, Legal Strategist, Custody Specialist, and founder of Breaking Badass Coaching. With over 20 years in the legal field, Bridget is a Certified High Conflict Custody & Divorce Coach, a professional paralegal, and a fierce advocate for families affected by abuse and coercive control. She shares the most common (and costly) documentation mistakes she sees clients make—and how to avoid them. Whether you're working with an attorney or going pro se, this episode is packed with tips to help you protect yourself, advocate for your children, and show up stronger in family court.Connect with Bridget: https://www.breakingbadasscoaching.com/
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31:38
Is Mediation Right for You? Let’s Debunk the B.S.
You’ve probably heard about divorce mediation—but do you really know what it is (and isn’t)? In this episode, we’re breaking down the biggest myths about mediation, especially the ones that keep so many moms from even considering it.We’re talking about whether it only works if you get along, if it means compromising everything, and whether you still need a lawyer. If you're navigating divorce or co-parenting with a difficult ex, this episode will give you clarity, confidence, and a better understanding of whether mediation could work for you.Let’s get real about what mediation actually looks like—and how it might just make this chapter a little less overwhelming.
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16:31
Survival Mode: Divorce, Hustling, and Finding Our Way
In this raw and honest episode, we’re sharing the unfiltered truth about money and survival after divorce. Sam opens up about the sacrifices she made to stay afloat—bartering services, cutting corners, and doing whatever it took to get by. Leah shares her vulnerable story of rushing into a relationship for financial support, only to realize that the cost of stability came with a second divorce.If you’ve ever felt like you had to hustle hard just to make ends meet after divorce, this one’s for you. We’re talking about the messy middle—the choices we make, the lessons we learn, and the reminder that these seasons are temporary. You’re not alone, and you will get through this.
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27:46
Divorce Dollars: What You’ll Wish You Planned For
In this episode, we're diving into the unexpected (and often forgotten) expenses that come with divorce and co-parenting—things that too many parents wish they had discussed or included in their parenting plan. From extracurriculars and school fees to therapy, tech, and travel, we’re breaking down the financial blind spots that can lead to stress and resentment later. If you're currently navigating a divorce or preparing a parenting agreement, this episode is packed with real talk and practical advice to help you avoid costly mistakes.
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33:34
The Cost of Neglecting Yourself: Why Moms Must Prioritize Self-Care After Divorce
Divorce is emotionally and physically exhausting, and if you’re constantly overwhelmed, stressed, and running on empty, you’re not alone. But here’s the hard truth: burnout isn’t a badge of honor, and ignoring your needs won’t make things easier—it will make them worse.In this episode, we’re diving deep into the real effects of chronic stress on your body and mind and why prioritizing self-care isn’t selfish—it’s necessary. We’ll break down easy, low-cost ways to manage stress, avoid burnout, and take care of yourself without feeling guilty.If you’re a divorced mom struggling to juggle everything while putting yourself last, this episode will help you shift your mindset and start making yourself a priority. Because when you feel good, you parent better, make better decisions, and set a powerful example for your kids.➡️ Listen now & start putting yourself first—because you deserve it.✨ Don’t forget to subscribe, leave a review, and share this episode with another mom who needs to hear it!
Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.
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