The Holistic Horn - A New Paradigm of Brass Playing & Musical Mastery
Mars Gelfo
Hosted by French horn performer, educator, and entrepreneur Mars Gelfo, The Holistic Horn podcast features incredible personalities from the horn & music world....
☯️ 📯 Ep. 7 - Keys to Long-Term Success with Chris Castellanos
This episode is sponsored by @HighRangeMagic an innovative online program for horn players. Find out more at https://www.highrangemagic.com/
---
☯️ Holistic Horn Ep. 7 - Chris Castellanos: Keys to Long-Term Success
Chris Castellanos of the Boston Brass, high horn extraordinaire with a following on YouTube and Instagram of over 42,000, talks about how consistency, collaboration, and individuality have impacted his multi-genre career.
We explore Chris's daily routine, tips for slotting notes in the high range, and how he prepares for 2-hour long shows on tour with the Boston Brass.
In this episode of the Holistic Horn:
- foundations of Chris's pedagogical approach
- advice on building endurance
- beard care with French Horn playing
- equipment: horn and leadpipe
- routine & discipline upping your batting average
- Chris's advice for online creators
- Chris's biggest inspirations
RESOURCES:
https://www.chriscastellanos.com
https://www.instagram.com/vegashornplayer/https://www.youtube.com/@UCtrn4Ao80Wlf_GQpoq8EWMQ
https://bostonbrass.comhttps://www.highrangemagic.com/
**About the podcast**
Hosted by hornist, educator, and entrepreneur Mars Gelfo, The Holistic Horn podcast features incredible personalities from the horn & music world, providing actionable insights, inspiration, and thought-provoking ideas to help you live your best life as a musician and whole human.
If you like this episode, show some love by hitting the like & subscribe buttons!
#frenchhorn #podcast #brassinstrument #brasspedagogy #highrange @ChrisCastellanos1 @HighRangeMagic
--------
1:01:09
☯️📯 Ep. 6 - Inside Scott Leger's World
This episode is sponsored by @HighRangeMagic an innovative online program for horn players. Find out more at https://www.highrangemagic.com/
---
☯️ Holistic Horn Ep. 6 - Scott Leger: Horn Meets Fame
This episode dives into how social media has transformed @ScottLegerHorn life and career. Scott, a social media sensation with over 70,000 Instagram followers and 2 million TikTok likes, shares his journey of balancing life as a musician, father, and educator, while maintaining an online presence that has captivated horn players worldwide.
We explore Scott’s practice approach, accuracy tips, and how fatherhood has reshaped his musical process. Plus, he tries out the “Fabulous Four” pillars of High Range Magic! Stay tuned to hear Scott’s top gear choices and his thoughts on the future of horn playing in the digital age.
In this episode of the Holistic Horn:
- How social media changed Scott’s life
- Balancing parenthood with musician life
- Scott demonstrates artistic practice
- How to work on accuracy
- Teaching and its effect on our playing
- Scott tries the “Fabulous 4” of High Range
- Rocket round Q & A
- Scott’s favorite gear & tech
RESOURCES:
https://scottlegerhorn.com/
https://www.instagram.com/scottlegerhorn/
https://www.tiktok.com/@scottlegerhorn
https://www.highrangemagic.com/
**About the podcast**
Hosted by hornist, educator, and entrepreneur Mars Gelfo, The Holistic Horn podcast features incredible personalities from the horn & music world, providing actionable insights, inspiration, and thought-provoking ideas to help you live your best life as a musician and whole human.
If you like this episode, show some love by hitting the like & subscribe buttons!
#frenchhorn #podcast #brassinstrument #brasspedagogy #highrange @ScottLegerHorn @HighRangeMagic
--------
56:03
☯️ Ep. 5 - Rethinking Brass Pedagogy with Paul Tarussov
This episode is sponsored by High Range Magic, an innovative online program for horn players. Find out more at https://www.highrangemagic.com
---
In this episode of the Holistic Horn with trombonist Paul Tarussov, we discuss:
* Brass pedagogy, thoughtful brass playing
* Why “Song and Wind” may not be enough
* “We do ourselves a disservice by assuming we all play the same way”
* Audition mindset
* Modacity, Virtual Reality, Chakra Long Tones
* “No one’s free until everyone’s free”
* Empowering musicians to add value to the world in their unique way
* Difference between “making a product and having a business”
* How idea for “High Range Magic” came to be
* "What are the greats doing?" Joe Alessi, Tom Hooten
* Why is it rare to find great players who are also great educators
* "Practice doesn’t always make progress"
* Somatics and Martial Arts, body-based intelligence
* Mind force/conceptual forces - stop forcing on the instrument
* Just imagining movement still gave pain, relates to energy body/energy horn
* Equivalent of breaking boards in brass playing - you need to believe it first, same with high horn playing
* Process cues
* How much air support is needed for high range?
* Jaw position, compression, clamp, tongue position
#frenchhorn #trombone #musicpodcast #practice #martialarts #auditions #mindfulness #pedagogy
--------
1:14:58
Ep 4. Jen Montone on Musical Resilience
This episode is sponsored by High Range Magic, an innovative online program for horn players. Find out more at https://www.highrangemagic.com
---
☯️ Holistic Horn Ep. 4 - Jen Montone of Philadelphia Orchestra, on Musical Resilience
This episode goes deep into Jen’s path with the horn, including mindfulness & trauma release work, and recovering from injuries.
She leads us on a powerful guided meditation to build resilience for high pressure performances, and talks about the role of self-love in musical risk-taking.
We unpack a jaw-dropping moment from when I played Firebird with her in Philly, dive into Jen’s equipment choices over the years, and you’ll hear why her latest recording project is so special.
Listen to the end to discover Jen’s solution to hesitant attacks, and find out how many hand positions she uses!
In this episode of the Holistic Horn
Jen’s history with the horn
Guided meditation: Preparing for a performance
Dealing with injuries and negative mental chatter
Warming up mindfully
Foundations practice routine later in day
Jen’s equipment choices, and the two horns she started in Phillly with
Jen’s cure for hesitant attacks
Therapists, trauma release, healing
Some of Jen’s most meaningful collaborations
Bridging visual art & musical inspiration
Jen’s newest project for musicianship, instinct, AND planning.
Risk taking as a professional.
Protective visualizations and musicianship as a self-loving art.
Jen’s vision for the future of horn playing.
How many hand positions Jen uses.
How to know when you’re ready to take an audition
RESOURCES:
https://www.youtube.com/@montonej
https://jenmontone.com
https://www.rubenfeldsynergy.com/
https://windsongpress.com/product-category/breathing-devices/
https://patricksheridan.com/products/the-breathing-gym-daily-workouts-dvd
https://www.highrangemagic.com/
-----
About the podcast
Hosted by hornist, educator, and entrepreneur Mars Gelfo, The Holistic Horn podcast features incredible personalities from the horn & music world, to provide actionable insights, inspiration, and thought-provoking ideas to help you live your best life as a musician & whole human.
If you like this episode, show some love by hitting the like & subscribe buttons!
--------
1:12:00
Shanyse Strickland, multi-genre hornist, thinking & playing outside the box
☯️ Holistic Horn Ep. 3 - Shanyse Strickland, multi-genre hornist, thinking & playing outside the box
Shanyse Strickland is a multi-instrumentalist, arranger & composer, educator, and overall musical innovator. Listen to the end of the podcast to hear us trade improvised licks and discover the one improvisation trick Shanyse feels can add color to any line.
Points we cover (among many others!):
- High vs. low playing - being okay with where you excel
- How Shanyse got started
- Mars' journey w/ 4 embouchures
- Shanyse’s on spirituality and the horn
- Anxiety may related to not operating in your zone of genius
- Meditating with the horn - how, why, and effects
- finding your purpose
- what it was like being the only black horn player in high school
- shining light on hidden norms in the horn world
- finding your own primary path as a musician
- experiences as a black, queer, woman horn player
- be a great musician first, horn player second
- hesitant attacks (valsalva) & trauma resolution
- listen to shanyse improvise a little
- mars serenades shanyse!
LINKS:
Shanyse’s website:
https://www.shanysestrickland.com/
Releasing anger with a french horn:
https://www.youtube.com/watch?v=7FKA3nGh-bM
Sobre The Holistic Horn - A New Paradigm of Brass Playing & Musical Mastery
Hosted by French horn performer, educator, and entrepreneur Mars Gelfo, The Holistic Horn podcast features incredible personalities from the horn & music world. We aim to provide actionable insights, inspiration, and thought-provoking ideas to help you live your best life as a musician & whole human.
Ouve The Holistic Horn - A New Paradigm of Brass Playing & Musical Mastery, Fashion Neurosis with Bella Freud e muitos outros podcasts de todo o mundo com a aplicação radio.pt