#121 How to prevent burnout? w/Meg Rye & Laurence Galland
Ioana engages in a thoughtful discussion about burnout with guests Meg Rye and Laurence Galland.
This episode was recorded in partnership with Wix Studio.
In this episode:
0:46 intro
02:05 Wix sponsorship message
04:11 - Guests' background and interest in burnout
07:36 - Observations on designer experiences and industry challenges
15:57 - Symptoms and manifestations of burnout
20:17 - Steps to take upon realizing burnout + prevention tips
28:23 - Advice for those facing burnout threats
38:54 - Key takeaways
Our guests:
Meg Rye (she/her) - founder of Good Maven, recruiter and coach.
Meg’s been at the center of the global design community for 20+ years, working with professionals to build ambitious and fulfilling careers.
Most recently, Meg was the first international design recruiter at Meta. She led the team’s growth from 4 to 700 designers across 13 countries, while building a strong community and culture made up of product designers, content designers, user experience researchers, and artists.
She’s built teams, hiring processes, and programs for enterprise, agency, start-up, and cultural institutions, including WhatsApp, Instagram, Meta Reality Labs, Publicis Sapient, Havas, eBay, Comcast, Siemens, Verizon, The Wharton School, and the Philadelphia Museum of Art.
Laurence Galland has worked with a huge range of teams and individuals and has vast experience across career management, leadership skills development, change management, self-development, business set up/scale up and work/life balance.
Before becoming a coach, she spent 10 years in consumer goods and tourism organisations as a senior HR professional. She holds a Professional Coach Certification (PCC) from the International Coaching Federation (ICF), an Individual Team Coach Accreditation (ITCA) from the European Mentoring and Coaching Council (EMCC) and Masters degrees in international business and business administration.
Check out these links:
Ioana's AI Goodies Newsletter
Join Anfi’s Job Search community. The community includes 3 courses, 12 live events and workshops, and a variety of templates to support you in your job search journey.
Enroll in Ioana's AI course "**AI-Powered UX Design: How to Elevate Your UX Career"** on Interaction Design Foundation with a 25% discount.
❓Next topic ideas:
Submit your questions or feedback anonymously here
Links:
🎓 Into UX design online course by Anfisa
🎓 Domestika course Create a Learning Strategy by Ioana
🧡 Want to support us?
Sign up here to get access to exclusive locked episodes for $0.99/mo
Follow us on Instagram to stay tuned for the next episodes.
🗂 Our instagram
👩💻 Anfisa’s instagram
👩🏻💻 Ioana’s instagram
Portugal