Welcome to Break the Psycle, a podcast where we explore the cutting-edge world of mental health, psychedelic therapy, and emotional wellness. Hosted by Elijah, ...
E11 - Growing Up Too Quickly: Kids as Caregivers👶➡️👵
In this episode of Break the Psycle Podcast, we explore the unique challenges of kids who grow up too fast and take on roles as caregivers—the "parentified" children. Elijah, Danny, and Kyla each share their personal stories of navigating adult responsibilities as kids and the impact it has had on their lives. We discuss the complexities of generational parenting, the effects of estrangement, and the path to forgiveness, even when those relationships are complicated. Tune in for candid conversations on healing, generational patterns, the struggle to forgive, and the power of psychedelics in finding closure. Join us as we look back, look forward, and share some laughs (and maybe a few tears) along the way.Time Stampsparentified child 1:30Danny parentified son 2:06 Elijah parentified son 5:25Kyla Perentified Daughter 11:30 Perentified son/daughter Reel 17:42New Generational Wealth 18:32The Mendez Brother “Monsters” 19:07Parental Estrangement - 24:45How Different Generations Parent - 25:23 How we forgave our parent - 37:06 Danny’s estrangement - 43:10Forgiving parents dead v alive - 46:00forgiving parents with psychedelics - 48:16Kyla’s estrangement - 53:19Kids going the struggle nessisary - 56:3610 years into the future - 103:44Wrap up - 107:00 Hosted on Acast. See acast.com/privacy for more information.
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1:08:46
E10 -Seasonal Depression: What Does it Mean to be SAD?🌧️
In this episode of Break the Psycle Podcast, we’re tackling the winter blues — aka Seasonal Affective Disorder (SAD). Ever wondered why some people feel down during the colder months? We dig into what SAD really is, why some of us are more vulnerable to it, and whether it’s just about the weather or something deeper. Hosted on Acast. See acast.com/privacy for more information.
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37:17
E9- Letting Go — The Art of Releasing Resentment😌💨
In this episode of Break the Psycle Podcast, we dive into the heavy but relatable world of resentment. From using resentment as fuel to recognizing when it starts holding you back, we break down the emotions that keep us stuck, including the differences between shame, resentment, and other look-alike feelings. We also explore how family systems and the 12-step approach have helped us work through our own resentments — and share practical steps you can take to start letting things go. Hosted on Acast. See acast.com/privacy for more information.
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48:57
E8- Trauma: Big T, Tiny t — Does Size Matter? 🫠
In this episode of Break the Psycle Podcast, we dive headfirst into the world of trauma, from the big T moments that shake your world to the tiny t triggers that still pack a punch. We break down the classic trauma responses — fight, flight, freeze, fawn, and yes, even flop. Expect some myth-busting about the mental health industry, a chat on why trauma is all about perspective, and, of course, a good ol' trauma dump. So grab a seat (and maybe a tissue) because this episode is all about the messy, relatable, and sometimes laughable sides of trauma. Hosted on Acast. See acast.com/privacy for more information.
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1:10:04
E7 - Fix PTSD with a Neck Stab 💉SGB ft. Dr. How
In this episode of Break the Psycle Podcast, Elijah, Danny, and Kyla are joined by Dr. John How, the founder of the How Clinic, to chat about an eyebrow-raising treatment for PTSD — Stellate Ganglion Block (SGB). Yep, a neck stab could be the key to calming your nervous system! Dr. How explains how SGB works, along with other groundbreaking treatments like hormone therapy and ketamine therapy for PTSD. The crew dives into the science, shares wild patient success stories, and explores why these unconventional methods are taking the mental health world by storm. If you've ever been curious about how a needle to the neck might just change your life, this episode is a must-listen! Hosted on Acast. See acast.com/privacy for more information.
Welcome to Break the Psycle, a podcast where we explore the cutting-edge world of mental health, psychedelic therapy, and emotional wellness. Hosted by Elijah, co- founder of Psycle Health, along with Danny, the cofounder and president, and Kyla, a dedicated care coordinator, this podcast is your gateway to understanding the transformative power of mental health. Join us as we share our experiences, interview experts, and discuss the latest trends in mental health care. We also provide a behind-the-scenes look at Psycle Health’s journey, including our approach to mental health marketing and our mission to make transformative care more accessible. Hosted on Acast. See acast.com/privacy for more information.
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