SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Linda Mitchell
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community ...
Today, I'm excited to welcome Gina Trimmer to The Sisterhood of Sweat podcast. Gina is a Southern Utah boy mama times three and a proud mama to her baby girl. For the past eight years, Gina and her family have been living an unconventional lifestyle, traveling to over 68 countries. The journey began after they eliminated $700,000 in debt and retired by the age of 35. Gina is dedicated to empowering women through her coaching community, Revitalized Womanhood, encouraging them to embrace life's moments, both big and small, and live with purpose, joy, and authenticity. I'm looking forward to diving into Gina's inspiring story and the powerful insights she has to share with our community. Questions Asked by Linda: What do you want that was a big theme? What do you have in your hand? How can women dial in on their "why" to drive their dreams? How can women overcome the fear of showing up as their authentic selves? How can women build a supportive community and let go of relationships that don't serve them? How can women embrace imperfection and not try to live up to unrealistic standards? Quotes by Gina: "If you're not there championing for yourself, no one else is going to do it." "You have to be able to take it back to the studs and say, I'm going to just start trying something today." "You cannot, at the same time, complain about something and be in gratitude. The two can't exist together." "It's a constant work, we're constantly, consistently working on the things that we want to be better at each day." "I give you permission. My I literally posted a story last night and I was kissing my new baby and she threw up in my mouth, and I'm like, yep, that just happened." "None of us are perfect at it. None of us are masters at it. It's, we're it's just a constant work, right? It's we're constantly, consistently working on the things that we want to be better at each day." Where to find Gina: Instagram Podcast/Community: Revitalized Womanhood Instagram Travel: Pure.Imperfection Revitalized Womanhood Facebook Revitalized Womanhood Website Revitalized Womanhood YouTube Revitalized Womanhood Spotify How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
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55:59
Ep 747: How To Stop People Pleasing with Diane Randall
In this episode I talk with Diane Randall as we discuss the importance of setting boundaries with your family, friends, and even your employer. We talk about the importance of not giving in to the people pleasing attitude and why refueling and taking care of yourself first so that you have something to give out is so important. Questions I asked: How do you set boundaries with family members? How can we navigate difficult situations? What do you do if people are disappointed in you? Topics Discussed: How to have a healthy balance between work our real lives. How to set boundaries with friends and family. Practicing self care.
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50:13
Ep 746: Let It Rip Friday: The Ins and Outs of Presidential Pardons with Jeffrey Toobin
On this week's Let It Rip Friday, Linda and Jeffrey Toobin discussed his book, "The Pardon: The Politics of Presidential Mercy", focusing on the most contentious presidential pardon to date, Gerald Ford's pardon of Richard Nixon. They also explored the implications of presidential pardons in the context of President Joe Biden's actions and Trump's promise to pardon 1,500 hostages. The conversation covered past, present, and future implications of presidential pardons. Get the book: https://www.amazon.com/Pardon-Politics-Presidential-Mercy/dp/1668084945 How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
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16:01
Ep 745:How Not To Quit Your New Year's Resolutions with Alessa Caridi
This week on the Sisterhood of Sweat, I'm chatting with Alessa. Alessa Caridi is the Power Posture Pro and your workday health interrupter. She is a master certified Pilates Instructor and enjoys sharing her knowledge with anyone that will listen, no matter how large or small the audience: from zoom meetings in today's modern working situations to stages at the United Nations to TV news segments. With all of the changes happening in our working and day-to-day living situations, Alessa decided it was time to put all of her favorite workspace tools and exercises into one place, her book, The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday. Now the work-from-anywhere warriors can create sustainable high productivity the JōbuFIT way. Social Media Handles: Instagram for JobuFIT: @jobufit Instagram for Alessa: @alessa.jobufit LinkedIn: https://www.linkedin.com/in/alessa-caridi/ Facebook: https://www.facebook.com/jobuFIT/ Join my free mini-course: Perfect Posture for Computer Pros https://workstyle.jobufit.com/offers/g4Nk27vs/checkout The Ultimate Workspace Toolkit: Your Guide to Solving the Aches, Pains, and Productivity Problems of Your Workday, available on Amazon: bit.ly/jobufittoolkit How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
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Ep 744: Get Back Up And On The Stage with Tim Matheson
Today, we’re diving into Hollywood history with a true legend—actor, director, and producer Tim Matheson! You may know him as the charming Eric "Otter" Stratton from National Lampoon's Animal House, or from his Emmy-nominated role as Vice President John Hoynes on The West Wing. From classic films to hit TV shows like Hart of Dixie, Burn Notice, and Criminal Minds, Tim has done it all—both in front of and behind the camera. With a career that started at just 13 years old, voicing Jonny Quest and starring alongside Hollywood greats like Lucille Ball and Henry Fonda, Tim has shaped decades of entertainment. He even co-owned National Lampoon, proving his creative genius goes beyond acting. In this episode, we talk about his incredible journey, the evolution of Hollywood, and the lessons he’s learned along the way. So, without further ado, let’s welcome the legendary Tim Matheson! How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Sobre SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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