Distracted: ADHD

• 60. The AuDHD Experience Ft. Olivia 'Neurodiversing'

  This week, we're joined by the lovely Liv behind @neurodiversing. You may know her for her fabulous online content, or even from her new clothing brand @clubneuro.Liv tells us all about her late ADHD and autism diagnosis, how she's adapted her life since and what led her to creating a neurodivergent clothing brand!Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-This episode is sponsored by Get Dopa, a focus supplement made by & for neurodivergents! You can get 10% off your order with the following code or link:Discount Code: distractedLink: https://bit.ly/distracted_getdopa-Follow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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• 59. Psychedelic Therapy for Mental Health, Addiction & ADHD Ft. Dr Rayyan Zafar

  Super interesting topic this week as we discuss the role psychedelic therapy can play in managing mental health and addiction, with Dr Rayyan Zafar. We cover a LOT of ground in this one, we hope you enjoy!Dr. Rayyan Zafar (@rayyanzaf)Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-This episode is sponsored by Get Dopa, a focus supplement made by & for neurodivergents! You can get 10% off your order with the following code or link:Discount Code: distractedLink: https://bit.ly/distracted_getdopa-Follow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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• 58. ADH'DMs: What do you love, hate and wish people understood about ADHD?

  We're getting you guys involved this week! We asked you to write in your answers to a few ADHD-based questions and we absolutely loved hearing from you, and discussing all your answers.We're talking things like what you love and hate about your ADHD, what you wish people understood about it and one of the biggies... if you had the option to get rid of your ADHD completely, would you do it?!Let us know what you think of the ep, always love to hear from ya!Kat & Jack xShout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-This episode is sponsored by Get Dopa, a focus supplement made by & for neurodivergents! You can get 10% off your order with the following code or link:Discount Code: distractedLink: https://bit.ly/distracted_getdopa-Follow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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• 57: Shopping Addictions, Self-Love and Embracing the Menopause Ft. Lu in Luland (Lou Featherstone)

  First guest of 2025 and what an absolute joy she was! This week, Lou Featherstone aka @luinluland talks us through the incredible story of her life and the terrifying but amazing steps she's taken to get to where she is today.We're talking dick picks, shopping addictions, divorce, impulsively buying a bus and touring round the US and, of course, Lou's empowering outlook on the menopause. It's a corker, we hope you enjoy! Kat & Jack xShout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-Follow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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• 56: ADHD & SAD (Seasonal Affective Disorder)

  Happy New Year to all our lovely listeners! We're back with our first episode of 2025 and it felt apt to talk about the struggles of getting out of holiday mode after Christmas, and winter in general! Did you know people with ADHD are statistically more likely to suffer from SAD (seasonal affective disorder)?As always, we'd love to hear about your experiences so please do send us a message on Instagram if anything in this episode resonates with you.Thanks for listening!Kat & Jack xShout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast-Follow us [email protected]@jack.suddaby@katieemmsgrant Hosted on Acast. See acast.com/privacy for more information.

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