Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look in...
Reflecting on 2024: A Ritual to Feel, Heal, and Move Forward
Welcome to our end of year reflection that will help you close the chapter of what was 2024 and move on to something new. In this episode, Rachel will guide you through a full practice, working your way through everything the year brought your way.
What was magical in 2024? What was really hard? What were the big epiphanies you discovered? What are you most grateful for? And what are you leaving behind? This is one of our favorite and most popular practices that we do every single year on the show, so grab some tea, your journal and a pen, and let’s dive in. (And don’t forget, next week on the show we will sit down for our big intention setting ceremony for 2025!).
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Christmas Season Updates, From the Heart
We are just a few weeks away from 2025, and in today’s episode, Rachel gives you her last update from the heart before we begin our highly anticipated end of year episodes. Rachel shares what’s been going on in her family life, her personal life, and her work life before she turns to the future. You will get a glimpse into her plans for the podcast in the new year and what’s coming next.
Now get ready as we prepare for 2025. Next week we have the Processing 2024 episode, followed by the Intention Setting Practice for 2025. In the meantime, wishing you a peaceful and intentional Christmas and thank you for being part of our listenership this past year!
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Fight the Patriarchy, Get Rich with Tori Dunlap
Today is a very exciting day on From the Heart because we are joined by none other than Tori Dunlap (you know her as @herfirst100K on Instagram). She is a money expert, badass businesswoman, bestselling author, podcast host, and THE Financial Feminist. By the time Tori was 25, she had saved up her first 100K, and now she empowers other women to fight the patriarchy - and get rich!
In this episode, her and Rachel dive into all things from how to save (with a step by step plan!), investing and ethical investing, and crypto currency. They also take a look at much deeper issues, such as why the system is the way it is, SHAME and why women feel is so much more than men, and how financial literacy really is the best form of protest. If you are looking for the path to financial freedom, it’s time to tune in.
You can find Tori’s offerings here: Her First 100K: https://herfirst100k.com/ NYT Bestselling Financial Feminist Book: https://herfirst100k.com/financial-feminist-book #1 Podcast on Money, Financial Feminist: https://herfirst100k.com/financial-feminist-podcast/
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Ask Rachel: Parenting Our Children and Ourselves at the Same Time
It’s time for another segment of Ask Rachel. This week on the show, you sent in some truly vulnerable questions that led to a really beautiful, open-hearted conversation. Can we fix a relationship that is on two separate pages? What dynamics shift when we make a big change in our lives? Can we fully heal from our childhood wounding? And how can we learn to parent differently than how we were parented, if that’s all we’ve ever known?
With some beautiful insights on breaking cycles, how to handle crises, and the pressures put on women by society, this episode will leave you with a sense of peace in yourself and the will to move forward.
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1:09:31
The Journey Home and Finding Yourself Along the Way
It’s an exciting week this week as Rachel shares some pretty big news. She has (re)launched her website (rachelbrathen.com), and with it, a retreat happening in the north of Sweden in March. Back to work and finally feeling creative again, Rachel shares the entire rollercoaster journey of getting to this place. It’s actually a lot more than just a website - it’s a journey home that took over 10 years.
She shares the decision making behind the website, a bit about the retreat, what she hopes the future will bring, and why now was the right time. Tune in for some storytelling from where we’ve been to where we’re going, why you always need to remain true to your authentic self, and how we are all just guiding each other home. Again and again.
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.