AnnaJoTalks - Work Life For Badasses

• 026: Pursuing the American Dream with Tiago Almeida

  In this episode of AnnaJoTalks: Work-Life for Badasses, Coach AnnaJo sits down with Tiago Almeida, a dreamer, high-energy visionary, and proud member of the Science of Perfection School. Tiago opens up about his journey from mechanical engineer in Portugal to a multi-hyphenate entrepreneur with big dreams of building his career in the U.S. What started with a bold decision—“When I turn 30, I’ll hire a coach”—led to a powerful transformation. From launching an Airbnb, becoming a business developer, and even job hunting at a U.S. trade show while on vacation, Tiago shares how coaching helped him build capacity, take bold steps, and finally, believe that impossible dreams are possible. 🚀 Learn how Tiago navigates work-life harmony, sets bold goals with his wife, and creates boundaries that allow him to thrive in both work and life. Key Topics: Rewriting your career story Building confidence through coaching The mindset behind “almost” Work-life harmony with a new baby and multiple ventures Putting yourself out there—even when it’s scary   You can connect with Tiago Almeida: Linkedin: https://www.linkedin.com/in/tiago-falmeida/ Instagram: https://www.instagram.com/tiago.f.t.almeida/  

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• 025: The Hardest Boundaries to Set

  Why is it so much harder to set boundaries with the people closest to us than it is at work? In this episode, I share a powerful realization from my recent conversations: most people struggle less with boundaries at work and more with boundaries at home. We’ll dive into the real reason why setting limits with family, partners, and even ourselves feels so complicated—and why the key to better boundaries isn’t just about what you say, but how clear you are before you even say it. I’ll break down: ✅ The hidden reason we struggle with setting boundaries at home ✅ The 'Instruction Manual' mistake we all make (and how to fix it) ✅ Why boundaries don’t start with communication—they start with clarity ✅ A simple formula to set boundaries from a place of confidence, not frustration If you’ve ever thought, “If I don’t do it, nobody will”—this episode is for you. Tune in now and learn how to set boundaries that actually stick! Follow me on the socials: https://www.facebook.com/annajotalkspage https://www.instagram.com/annajotalks https://www.linkedin.com/in/coach-annajo/

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• 024: Managing Life Like a Project: Valerie Mason-Robinson’s Formula for Success

  Project Management, Mindset & Mastering the 75 Hard with Valerie Mason-Robinson In this episode of AnnaJo Talks: Work-Life for Badasses, I sit down with Valerie Mason-Robinson, a powerhouse leader, entrepreneur, corporate executive, and mom of three. Valerie's journey is one of resilience, adaptability, and pure badassery—from leading in project management and government roles to successfully completing 75 Hard with an extra level of difficulty (yep, no coffee included!). Join us as we discuss: ✅ The intersection of corporate leadership, entrepreneurship, and public service ✅ How project management principles can help you balance work and life ✅ The life-changing lessons from 75 Hard and endurance sports ✅ How Valerie navigates change, prioritizes goals, and stays focused If you’re looking for insights on discipline, success, and embracing life's seasons, this episode is for you. 📌 Connect with Valerie: LinkedIn Linkedin: https://www.linkedin.com/in/valeriemr/ https://www.victorieconsultinggroup.com/ IG: https://www.instagram.com/victorieconsultinggroup/ 👉 Listen now on Apple, Spotify, Google, or wherever you get your podcasts!

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• 023: Procrastination Is Not Your Identity

  Procrastination isn’t who you are—it’s a learned behavior. And what’s learned can be unlearned. In this episode of AnnaJoTalks: Work Life for Badasses, we’re tackling the real reason you procrastinate and how to break free from the energy-draining cycle of postponing tasks. Here’s what we’ll cover: 1- Why procrastination is NOT part of your identity (so stop saying, “I’m just a procrastinator”) 2- How society actually reinforces procrastination patterns (and how to break them) 3- The difference between postponing a task and thinking about doing it but never starting 4- The real cost of procrastination—not just time, but your mental energy 5- A simple 3-step framework (AAR: Awareness, Acceptance, Reframe) to shift from overthinking to action The question is: Who do you want to become? If you’re done with the excuses and ready to take back control of your time and energy, this episode is for you.   Your challenge: After listening, choose one thing you’ve been procrastinating on and take the first step today! Then DM me or drop a review, I want to hear what you did. 🔗 Subscribe & Share: If this episode hit home for you, share it with a fellow badass who needs to hear it! #Procrastination #MindsetShift #WorkLifeHarmony #TakeAction #DoneIsBetterThanPerfect #BreakingTheCycle

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• 022: Faith Rivera: Harnessing Intentionality

  Are you ready to embrace the full potential of your talents and carve your own path to success? In this exciting episode of "AnnaJoTalks - Work Life For Badasses," join Coach AnnaJo as she sits down with the incredible Faith Rivera. Faith, a true visionary and badass entrepreneur, shares her inspiring journey from a career in nonprofit work to owning and leading her own consulting business, Alo Cevitas Consulting LLC. Key highlights from this episode include: The Journey of Entrepreneurship: Faith dives deep into her experiences transitioning from a traditional job to entrepreneurship. She discusses the importance of recognizing patterns, the courage required to embrace change, and how the conviction in her core values helped her take the leap into full-time entrepreneurship. Finding Your Why: Faith emphasizes the significance of understanding and connecting with your "why." Through personal anecdotes, she provides actionable steps, like the "7 layers of why" exercise, for listeners to uncover their deeper motivations and use them as a driving force in their own lives. Achieving Work-Life Harmony: In a world often dictated by hustle culture, Faith shares her approach to achieving harmony between her professional and personal life. She offers practical tips on planning, setting boundaries, and being intentional with time to ensure all aspects of life are nurtured. Building a Legacy of Service: Faith's passion for helping others shines through as she discusses her commitment to servant leadership and how she's fostering a company culture that draws in like-minded individuals eager to contribute to a shared vision. Follow-up actions for listeners: Explore Your Why: Dedicate time to the "7 layers of why" exercise Faith mentioned. Use it to uncover the deeper reasons behind your goals and aspirations. Allow these insights to guide your decision-making process. Plan with Intention: Take a page from Faith's book by setting aside time at the start of each week to plan your schedule. Prioritize tasks that align with your goals and ensure you're making time for all dimensions of wellness in your life. Connect with Faith: Visit Faith's website, Alo Cevitas Consulting LLC, and consider reaching out for a virtual coffee chat. You might also want to follow her on social media to stay updated on her latest endeavors and get inspired by her journey. Tune in and let Faith Rivera inspire you to embrace the badass within, as you work towards achieving the work-life harmony you desire. You are powerful, capable, and ready to do hard things!

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