A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal ac...
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
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3:28
Owning Your Presence & Worth
You are valuable simply by being—no proving, no earning, just existing.Your presence is powerful. This meditation helps you recognize your inherent worth, allowing you to move through the world with confidence, knowing that you bring value to every space simply by showing up as yourself.See omnystudio.com/listener for privacy information.
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4:10
Reflection - Releasing the Spiral of Overthinking
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
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3:47
Releasing the Spiral of Overthinking
Quiet the mental noise and create space for clarity and peace.Your mind is not meant to carry every thought like a heavy burden. In this meditation, you'll practice letting go of overthinking, allowing your thoughts to pass like clouds in the sky, bringing a deep sense of ease and mental clarity.See omnystudio.com/listener for privacy information.
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4:01
Reflection - Becoming Your Highest Self
This is a companion podcast for this morning's mantraSee omnystudio.com/listener for privacy information.
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Davina Rankin, a holistic counselor living in Australia.
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