Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter ...
Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley | Truth Serum with Tyler Minton | Ep. 004
Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley Truth Serum with Tyler Minton
Is your sleep secretly cutting years off your life? In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.
Dr. Parsley reveals:
🔥 The biggest myths about sleep that are ruining your health
⏳ How poor sleep speeds up aging and shortens your lifespan
💤 The simple hacks to improve your sleep starting tonight
If you’ve ever struggled with sleep, fatigue, or performance issues, this is a MUST-LISTEN. Don’t let bad sleep steal your health—hit play now!
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here
👉 http://protekt.com/truth
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15
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🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out
👉 https://www.halffaceblades.com/
Doc Parsley
Instagram: https://www.instagram.com/kirkparsley/?hl=en
Follow Truth Serum Podcast
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Instagram : https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok : @TruthSerumPod
Website : https://ethosnutritioncoaching.com/
Truth Serum Newsletter : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/
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1:20:20
STEPHEN WONDERBOY THOMPSON: His MMA Future & The One UFC Fighter He Does Not Like | Truth Serum with Tyler Minton | Ep. 003
Truth Serum with Tyler Minton - Ep. 003 | Stephen "Wonderboy" Thompson
In this episode of Truth Serum with Tyler Minton, I sit down with the one and only Stephen "Wonderboy" Thompson! Not only is he a UFC fan favorite and elite striker, but he's also a longtime client and close friend of mine. Wonderboy opens up about his journey through martial arts, his experiences in the fight game, and what keeps him at the top of his game.
Enjoy!
✅ Stay Hydrated, Stay Sharp – Protekt Products
Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here
👉 http://protekt.com/truth
🛏️ Sleep Like a Champion – Tuft & Needle
Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15
👉 https://tuftandneedle.attfm2.net/Qj6j26
🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades
Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out
👉 https://www.halffaceblades.com/
Wonderboy
Instagram: https://www.instagram.com/wonderboy/?hl=en
Youtube:https://www.youtube.com/@WonderboyMMA
Follow Truth Serum Podcast
Instagram : https://www.instagram.com/tylerminton...
Instagram : https://www.instagram.com/truthserumpodcast_/?hl=en
TikTok : @TruthSerumPod
Website : https://ethosnutritioncoaching.com/
Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...
#truthserum #tylerminton #wonderboy
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1:52:10
Fitness & Nutrition Myths DESTROYED w/ Jordan Syatt | Truth Serum with Tyler Minton | Ep. 002
No BS. No gimmicks. Just facts.
On this episode of Truth Serum with Tyler Minton, we’re joined by Jordan Syatt—world-class strength coach, former trainer for Gary Vee, and founder of the Syatt Fitness Inner Circle—to obliterate the biggest fitness and nutrition myths out there. He’s known for making fitness simple, sustainable, and no-nonsense for everyone.
Thank you to our sponsors
Protekt Products
http://protekt.com/truth
Tuft & Needle
(Use Code Truth_Serum15 ) for 15% off
https://tuftandneedle.attfm2.net/Qj6j26
Half Face Blades
https://www.halffaceblades.com/
Jordan Syatt
Instagram: https://www.instagram.com/syattfitness/?hl=en
Youtube: @jordansyatt
Inner Circle: https://www.sfinnercircle.com/
Follow Truth Serum Podcast
Instagram : https://www.instagram.com/tylerminton...
Instagram : / truthserumpodcast_
TikTok : @TruthSerumPod
Website : https://ethosnutritioncoaching.com/
Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...
#truthserum #tylerminton #jordansyatt
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1:41:15
Mark Healey On The Maui Fires, Hunting Big Game & Co-Founding Protekt | Truth Serum with Tyler Minton | Ep. 001
In the Truth Serum Podcast Debut, I am talking with Mark Healey.
Mark is a Co-Founder of Protekt Products, A Big Game Bowhunter, Hollywood Stuntman and one of the Biggest Names in Big Wave Surfing.
Mark was born on the Hawaiian Island of O‘ahu, and I learn a lot about what it means to be from Hawaii and how the community rallied together to bring Maui back to to its feet after the devastating fires in 2023.
Enjoy!
Thank you to our sponsors
Protekt Products
http://protekt.com/truth
Tuft & Needle
(Use Code Truth_Serum15 ) for 15% off
https://tuftandneedle.attfm2.net/Qj6j26
Half Face Blades
https://www.halffaceblades.com/
Sorinex
https://www.sorinex.com/
Mark Healey
Instagram: https://www.instagram.com/healeywaterops/?hl=en
Youtube: https://www.youtube.com/@UCoVgwQND_LFjJNvkP3SFbGQ
Follow Truth Serum Podcast
*Instagram* : https://www.instagram.com/tylermintonnutrition/?hl=en
*Instagram* : https://www.instagram.com/truthserumpodcast_/
*TikTok* : @TruthSerumPod
*Website* : https://ethosnutritioncoaching.com/
*Truth Serum Newsletter* : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.