Less than 24 hours after we raced, we recap! We ran, we conquered, and now…we sore! Highlights include—some interesting and new logistics, our fueling plans, and how we handled moments of self-doubt while racing this race for our collective 35th time. We know this course, yet each year, we learn something new about the race and ourselves. Congrats to all who ran this storied course on Patriots’ Day! You did that!Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!
--------
1:01:45
Episode 245: Boston Marathon 2025 Weekend Update Part 1
While carb loading on candy and Gatorade, we wanted to share a recap of our Boston Marathon weekend so far. We discuss our Expo Panel, Shakeout Run, and meet-ups, all of which were full of surprises-some good and some not so good- and remind us to control the controllables.For those listening before the big dance, Go Crush Your Race! See you on the flip side!Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!
--------
32:46
Episode 244: Boston Marathon Race Prep: Logistics!
In our previous episode, Episode 243, we broke down the Boston Marathon course mile by mile. In this episode, we break down Boston Marathon weekend hour by hour so you know where to go, what to eat, when to leave for the buses, and how to maximize your time before the race to ensure that you have plenty of energy during the race. Even if you’ve run Boston before, we guarantee you’ll learn something new.Join us for our shakeout run on Sunday, 4/20, at 9 at Brewer Fountain, and later at 1 on the Expo Live Stage in Hynes Convention Center for our live show with Cherie Louise Turner of Women’s Running Stories. We will be featuring three masters women, Steph Bruce, Erica Stanley-Dottin, and Dot McMahon.Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!
--------
50:03
Episode 243: Boston Marathon Course Preview
After running from Hopkinton to Boylston 33 times collectively, we share our observations and tips for navigating the iconic Boston Marathon course. In this episode we break down the course mile by mile and share how to approach the race. Learn about each town, each mile, and, in the case of Newton, each hill, to ensure that you run your best race!Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!
--------
50:48
Episode 242: Boston Marathon Duo Racer and Inclusion Advocate, Brendan Aylward
Brendan Aylward has devoted his life to making fitness accessible to everyone, and this year, for the second year in a row, he will be racing with Jacob Wyman as a Team Hoyt Duo at the Boston Marathon. While Brendan’s race times are certainly impressive (he and Jacob have a marathon PR of 2:55), what’s even more impressive is Brendan’s commitment to inclusion in sport.In this episode, Brendan, the founder of Unified Health & Performance and AdaptX, shares how his involvement in the Best Buddies program in high school led to a career focused on ensuring that athletes of all abilities can pursue their goals.Speaking of which, Brendan takes great pride in racing for Team Hoyt New England with Jacob.. Rick and Dick Hoyt have been a major influence on Brendan’s career path and this year Brendan and Jacob are so excited to run Boston for the second consecutive year for Team Hoyt. In this episode, Brendan shares how he trains and races while pushing Jacob from Hopkinton to Boston and what the experience meant to both of them.We hope you are as inspired by Brendan and Jacob as we are. To learn more about Brendan and AdaptX, check out AdaptX.org. Brendan also hosts a weekly podcast, the AdaptX Podcast, in which he amplifies the voices and ideas of individuals who are building accessible businesses or products, advocating for inclusion, or excelling in adaptive sports.Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!
Sobre Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
Ouve Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper, TSF - Visão de Jogo - Podcast e muitos outros podcasts de todo o mundo com a aplicação radio.pt
Portugal