Mark Bell's Power Project

• Understanding Male & Female Arousal: Tools to Enhance Intimacy and Sexual Health

  What drives male and female arousal? On Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Caitlyn V explore intimacy, sexual health, and building stronger relationships.  Learn how safety improves desire, why timing matters, and how communication deepens connection. Discover arousal blueprints, the impact of fitness, and practical tools like red light therapy to strengthen intimacy.  This episode is packed with insights to help you enhance your relationships and personal well-being. Don’t miss Mark Bell’s Power Project Podcast, Episode 1138!Follow Caitlyn on IG: https://www.instagram.com/caitlinvictoriousx/Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained:   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewzChapters:0:00 InThe 5 Arousal Types  1:59 Why Attraction Fades  5:41 Intimacy Aids Recovery  7:38 Fitness Builds Closer Bonds  11:18 The Sexual Blueprint  13:14 Kinky Creativity Explained  16:57 Why Sex Ed Matters  18:38 Porn vs. Real Life  22:05 Stress Hurts Relationships  23:57 Share Chores, Build Intimacy  27:08 Slow = Female Arousal  28:59 Safety Sparks Desire  32:13 Safety Creates Connection  33:56 Insecurities in the Bedroom  36:59 Testosterone and Health  38:37 Talking About Desire  41:53 Try Tantra for Closeness  43:39 Timing Intimacy Right  47:05 Post-Baby Challenges  48:38 Redefining Women’s Sexuality  52:13 Growth Improves Sex  53:59 Men Ignoring Their Needs  57:11 Conversations Fuel Intimacy  58:40 Feelings vs. Thoughts  1:02:00 From Research to Coaching  1:03:39 Premature Ejaculation Help  1:07:08 Tension Impacts Performance  1:08:51 Pelvic Floor Awareness  1:11:57 Better Shoes, Better Life  1:13:34 Erectile Dysfunction Flags  1:17:09 Prevent Penile Shrinkage  1:18:45 Penis Pumps Explained  1:22:19 Sexless Marriages  1:24:10 Building Romantic Closeness  1:27:37 Tools for Ejaculation Control  1:29:11 Advanced Sex Toys  1:32:32 Less Stimulation, More Pleasure  1:34:16 Tech and Bedroom Confidence  1:37:44 Red Light Therapy Myths  1:39:20 Red Light for Women  1:42:48 Prostate Health Benefits  1:44:31 Exploring Anal Stimulation  1:47:53 Sunlight Improves Libido  1:49:31 Coaching Men’s Intimacy  1:52:44 Men Committed to Growth  1:54:29 Marriage Rates Declining  1:58:22 Outro  #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

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  1:58:44
• The War on Carbs is Officially Over

  Mark Bell shares why he ended his "War on Carbs" and how embracing carbs has transformed his fitness journey! 🍚💪 After years of low-carb living, he’s experimenting with a balanced approach to fuel his performance, boost energy levels, and break through plateaus. This episode dives into the truth about fats, carbs, and how to optimize your nutrition for personal growth and athletic success.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!FOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

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  1:53:18
• The Best Way to Enhance Mobility, Posture, and Injury Recovery

  Are you tired of feeling stiff, struggling with poor posture, or dealing with nagging injuries that hold you back? In this episode of Mark Bell’s Power Project Podcast, Mark Bell and Nsima Inyang dive deep with Steve Terry, the creator of The Body Lever, to uncover the best ways to improve your mobility, fix your posture, and recover faster from injuries. Discover practical tips and strategies that work for real people, especially men who are serious about taking control of their health, fitness, and personal development.Steve shares eye-opening insights about how simple shifts in your movement can create massive changes in how your body feels and performs. The conversation breaks down the truth about mobility and posture, what most people are doing wrong, and how you can do it better starting today. Don’t miss the chance to learn from a true expert who has helped countless individuals move better and feel stronger. This is episode 1137 of Mark Bell’s Power Project Podcast—your ultimate resource for achieving a better and stronger you!Get 15% off your own Body Lever here: https://www.thebodylever.com/?ref=MARKBELLSPOWERPROJECTFollow Body Lever on IG: https://www.instagram.com/bodylever/Special perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆  Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained:   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewz

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  1:42:25
• 24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

  In this episode of Mark Bell's Power Project, we dive into the mindset, training strategies, and discipline that catapulted Colton Engelbrecht to a staggering 2,645 lb total at just 24 years old. Learn how focus, dedication, and breaking mental barriers can help you achieve greatness in strength training, fitness, and beyond.🔥 Key Highlights:- Colton’s journey to breaking limits in just four years of competing.- Essential training tips: high-rep blocks, mental focus, and accessory work.- The importance of eliminating distractions and staying laser-focused on your goals.- Insights on nutrition, recovery, and injury prevention from one of the strongest lifters alive.- Why mindset and ego can be your biggest hurdles in reaching your full potential.Official Power Project Website: https://powerproject.liveJoin The Power Project Discord: https://discord.gg/yYzthQX5qNSubscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUwSpecial perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECTUse code: POWERPROJECT to save 20% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewz

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  1:01:22
• Healing Injuries WITHOUT Surgery: Top Recovery Secrets For Athletes

  Discover the secrets to healing injuries without surgery in this groundbreaking episode of Mark Bell's Power Project Podcast! Hosts Mark Bell and Nsima Inyang sit down with recovery expert Rahul Naren Desai to reveal powerful strategies that athletes and fitness enthusiasts can use to recover efficiently and stay strong.From understanding the body’s natural ability to heal to exploring advanced recovery methods, this episode offers practical tools for anyone aiming to bounce back better than ever. Whether you’re a seasoned athlete or someone trying to overcome everyday aches and pains, this conversation will completely change how you think about injury recovery.Join us for episode 1135 of Mark Bell’s Power Project Podcast to gain life-changing insights that could help transform your approach to health, fitness, and personal development!Special perks for our listeners below!🥜 Protect Your Nuts With Organic Underwear 🥜➢https://nadsunder.com/Use code: POWERPROJECT to save 15% off your order!🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained:   ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!Follow Mark Bell's Power Project Podcast➢ https://www.PowerProject.live➢ https://lnk.to/PowerProjectPodcast➢ Insta: https://www.instagram.com/markbellspowerproject➢ YouTube: https://www.youtube.com/markbellspowerprojectFOLLOW Mark Bell➢ Instagram: https://www.instagram.com/marksmellybell➢https://www.tiktok.com/@marksmellybell➢ Facebook: https://www.facebook.com/MarkBellSuperTraining➢ Twitter: https://twitter.com/marksmellybellFollow Nsima InyangFollow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store➢ Community & Courses: https://www.skool.com/thestrongerhuman➢ YouTube : https://www.youtube.com/c/NsimaInyang➢ Instagram: https://www.instagram.com/nsimainyang/?hl=enFollow Andrew Zaragoza➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz➢ Instagram: https://www.instagram.com/iamandrewz/➢ TikTok: https://www.tiktok.com/@iamandrewz

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  1:30:31

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