Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.comAs we step into 2025, let’s  take time to breathe, reflect on past experiences, and dream about our future goals.  Instead of starting over every year or having unfinished goals get automatically recycled,  let’s first look back at what we already decided what we already tried and what needs to be changed and updated.  With curiosity rather than judgement, consider what didn’t work, what needs tweaking, or what might need a bit more of an overhaul. Finally, with gratitude, celebrate what worked well and what goals were reached.Main points: Spend some time reflecting on the past week, month, season, and year.Ask questions and consider with curiosity rather than self condemnation: What worked? What didn’t work? What could be done differently?Consider your goal setting system itself- sometimes the systems we set up do not work for us any longer.  OR maybe it’s a matter of how we measure success?Use the info you gathered during your reflection to make your plan for 2025. A “word of the year” can be a helpful guide.Links Join Kelly's Group Coaching Program Let's connect.I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.comFor 2025, we can create a meaningful approach to goal setting, moving away from the “all or nothing” mindset.  We can create a life of aligned energy when we achieve results through consistent, small steps rather than radical changes. Dedicating 90 minutes daily to your most important goal for 90 days can lead to significant growth. A dream becomes a goal when it's written down, and breaking a goal into actionable steps creates a plan that leads to reality. Take a moment to list what you dream about in various aspects of your life.  Pick one significant dream to focus on over the next three months. Determine a goal related to that dream, ensuring it stretches out over several years to allow for a gradual approach.  Set smaller, incremental goals that lead toward the larger dream. Daily, small actions can help achieve broader, long-term objectives. Establish specific days and times to work on your goals. Align your efforts with when you have the most energy. Approach your goals with kindness and patience towards yourself. As you reflect on your approach to goal setting, consider what is most effective for you and what old habits you may want to change. If you are looking for a supportive community to motivate you on your journey, join us!Links Join Kelly's Group Coaching Program Let's connect.I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.comThis week on the podcast, Kelly shares her thoughts about Chapter 1 of "Abundant Ever After" by Cathy Heller.This book emphasizes self-awareness, prosperity, and ease in life.It helps us shift our  focus from material to emotional & spiritual abundance. Chapter 1 highlights the importance of personal choices over external expectations.  Using examples from her life, Kelly shares the ripple effect of energy, the power of thoughts, and the significance of personal values and community. If you are looking for a community that will encourage you to focus on your self-care, and that will help you define what  personal abundance is to you - join Kelly’s community and make 2025 the year you live A Vibrant Life!Links Join Kelly's Group Coaching ProgramMel Robbins Cathy Heller Let's connect.I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.comIn this episode, Kelly shares an excerpt from a conversation from one of her live coaching sessions.Every human is inherently worthy!This week's conversation is a reminder to each of us that we are loved, valuable &  good. Recognizing our inherent worthiness creates guiding thoughts that move you towards a vibrant life, full of healthy love & acceptance of both self & others. Main points: You are made on purpose for a purpose; you are good, loved, and valuable just for existing.As we interact with others during the holidays, it's essential to remember that everyone's experiences and interpretations can differ. As Mel Robbins would say- "Let them!"May Christmas be a time when our weary souls rejoice and rest. Links Join Kelly's Group Coaching Program Let's connect.I am cheering for you!