Black Girls Have Anxiety Too

LaToya De'Shaun joins host, Ashley Noz to talk about how living with chronic pain and fibroids has affected her life. From developing social anxiety, people pleasing and trying to create healthy family boundaries, LaToya shares the ups and downs of her journey. We also discuss how traveling was a part of her healing and how she found community all the way across the world in Botswana.

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Podcast Guest: Latoya De'Shaun, Life Coach, Founder + Chief Personal Development Strategist
Email: [email protected]
Instagram: latoyadeshaun
Tiktok: latoya.deshaun
Facebook: Latoya De'Shaun

Twitter/X: latoyadeshaun
Website: http://www.patentleatherproject.com

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: [email protected]

-------- References:
Mind Game Segment Answer

https://www.healthline.com/health/mental-health/fearful-avoidant-attachment

https://www.aacap.org/aacap/families_and_youth/facts_for_families/fff-guide/Attachment-Disorders-085.aspx

Host, Ashley Noz, kicks off the first episode of the Black Beauty Series with an insightful conversation with Dr. Afiya Mbilishaka, Founder of PsychoHairapy.

She dives into the connection between mental health and hair in the Black community. Dr. Afiya shares how the origin of "PyschoHairapy" and emphasizes the importance of community in hair and beauty spaces and the unique opportunity of hair professionals to support mental health.

--Podcast Guest: Dr. Afiya Mbilishaka, Clinical Psychologist + Hairstylist, Founder of Psychohairapy
Email: [email protected]
Instagram: @psychohairapy
Website: http://www.PsychoHairapy.org

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Black Beauty Plug

Behind The Silk Podcast hosted by Ericka Nicole

Instagram: @behindthesilkpod

Tiktok: @behindthesilk

www.silkennco.com

[email protected]

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Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo

Threads: @‌blackgirlshaveanxietytoo
Email: [email protected]

In this episode, Ashley Noz invites Dating Coach, Beaonca Ward back to the pod to discuss navigating the early stages of dating and provide tips for recognizing red and green flags. They also talk about the role of conflict in relationships and how to manage it effectively. Beaonca breaks down the concepts of emotional maturity, authenticity, and compatibility in dating. We get into compatibility, activated attachment wounding, and the myth of the initial spark as well as how to stay safe on dating apps.Podcast Guest: Beaonca Ward, Dating Coach & MFT Graduate StudentEmail: [email protected]: @‌therealbeaoncaWebsite: www.beaoncaward.comSchedule your free 30-minute consultation today!

-------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: [email protected]

-------- References:

https://hackspirit.com/online-dating-statistics/https://hackspirit.com/online-dating-statistics/#:~:text=Recent%20figures%20put%20the%20number,couples%20saying%20they%20met%20online.https://www.forbes.com/health/dating/dating-statistics/

In this episode, host Ashley Noz pays homage to two Black trailblazers and their unique contributions to the field of mental health for Black History Month . The first is Dr. Solomon Carter Fuller, the first Black psychiatrist in the United States, who made significant contributions to the study of Alzheimer's disease. The second pioneer is Bibi Moore Campbell, an author, spokeperson for the National Alliance on Mental Illness (NAMI), and mental health advocate who used her storytelling talent to explore mental illness in her novels. Ashley shares how each of these pioneers left a lasting impact on the field of mental health and how their legacies live on.

--Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytoo

Twitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytoo

Threads: @‌blackgirlshaveanxietytoo

Email: [email protected]

--------References:

BEBE:

https://www.thehistorymakers.org/biography/bebe-moore-campbell-41#:~:text=Campbell%20passed%20away%20on%20November%2027%2C%202006%20at%20age%2056.http://www.lpsconservatorship.com/book.htmlhttps://keystone-law.com/types-of-probate-conservatorship#:~:text=A%20probate%20conservatorship%20can%20be,office%20of%20the%20Public%20Guardian.https://scholarshare.temple.edu/bitstream/handle/20.500.12613/1401/Harwell_temple_0225E_10737.pdf?sequence=1

Solomon:

https://alz-journals.onlinelibrary.wiley.com/doi/full/10.1002/alz.12183 https://www.alzint.org/about/dementia-facts-figures/types-of-dementia/alzheimers-disease/alois-alzheimer/https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/02/ALZHEIMER_S_DISEASE__SENIUM_PR_COX___THE_REPORT_OF.2-1.pdfhttps://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/02/ALZHEIMER_S_DISEASE__SENIUM_PR_COX___THE_REPORT_OF.2-1.pdf

In this convo, Ashley Noz (host) and Aaron Johnson, Founder of Grief To Action, discuss the benefits of consensual, platonic touch and the impact it has on the nervous system. Aaron explains what touch plans are and how they can help release surpassed anger as well as the potential positive effects of touch on sleep, anxiety, depression, and dismantling trauma stories. Aaron shares his personal experience of not crying for 20 years and the transformative moment when he finally allowed himself to cry. We also learn about Aaron’s C.U.T. project and his passionate calling to train touch activists, promote healing through touch and normalize tender touch for Black men.

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Podcast Guest: Aaron Johnson, Facilitator, Public Speaker, Touch Specialist & Co-founder of both Holistic Resistance and Grief to Action
Email: [email protected]
Instagram
www.cutproject.org/

Aaron’s TedTalk

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Email: [email protected]