Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love.
Your host, Avital (pronounced Ah-Vee-Tal), is a desi...
#1 End Evening Chaos With Kids (5 Life Changing Strategies)
'Your kids just... knew what to do next. They moved through the whole routine perfectly!' That's what our new babysitter said after handling bedtime with our FIVE kids. No chaos. No resistance. Just a peaceful flow into dreamland. In this episode, I'm sharing the exact framework that transformed our chaotic evenings into a peaceful wind-down ritual. These aren't just tips - they're life-changing mindset shifts that help create the stable, nurturing environment our children crave at bedtime. You'll discover: How to create a sleep-inducing environment without the power struggles The surprising pre-bedtime ritual that changes everything Why sending your child to bed angry might be more significant than you think The sacred opportunity hidden in every goodnight kiss Whether you have one child or five, these proven strategies will help you reclaim your evenings while giving your children the peaceful bedtime they deserve. _____________________________ Join the Hi Fam Membership - https://hifam.com/studio Useful Links: Recommended books, toys, and more - https://www.amazon.com/shop/theparentingjunkie Hi Fam Youtube - https://www.youtube.com/channel/UC53ONFvWH0hU985xkjVLSwQ/
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#34 Why Some Women Are Completely Opting Out of Dating and Marriage
What happens when women decide to opt out - not just from dating or marriage, but from nearly every interaction with men? Imagine a movement where women refuse to make eye contact with men, support male-owned businesses, or even acknowledge men in social settings. This isn't speculation - it's the 4B movement, which began in South Korea and is now gaining traction in America. This movement is transforming personal choices about relationships and family into radical political statements. What drives women to make such extreme lifestyle choices? How did a movement born from economic disparity in South Korea evolve into an American expression of political protest? Through personal experience and thoughtful analysis, this episode examines what this tells us about modern family life, gender relations, and the growing divide between men and women in our society. Join me for a raw, unfiltered exploration that challenges us to think deeply about relationships, family dynamics, and the future of family structures. Whether you agree or disagree with its premises, understanding this phenomenon helps us better grasp - and perhaps shape - the evolving landscape of modern family life. ______________________ Want to build a family life of connection and joy rather than disconnection? Join The Studio, where thousands of parents are creating meaningful family cultures through proven habits. Get on the waitlist now!
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#33 Beyond Victimhood: How to Help Your Children Stay Strong When Life Isn't Fair
How do we raise children who may objectively be victims, without developing a victim mindset? In this deeply personal episode, I explore this complex question that carries meaning far beyond any specific group or circumstance. Whether your child faces bullying, medical challenges, family difficulties, or discrimination - this conversation offers powerful mindsets to help them develop resilience while honoring their experiences. Drawing from my personal experiences and family wisdom, I dive into practical strategies for allowing children to feel their genuine emotions while not letting hardship become their defining story. Learn how to help your children maintain their sense of joy, develop pride in their achievements (rather than circumstances), and transform challenges into opportunities for growth. Join me for this thoughtful exploration of building strong character and family culture in the face of adversity. Because while we can't always control what happens to us, we can control how we respond and who we choose to become. _________________________ Want to dive deeper into creating a meaningful family culture and raising children with strong values - Learn more about The Studio (hifam.com/studio), where parents come together to develop the leadership skills needed to build extraordinary families.
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#32 How To Have Judgment Without Being Judgmental
In a world where the mere mention of judgment can spark controversy and shame, it's easy to lose sight of its essential role in our lives. There's a crucial difference between being judgmental and exercising sound judgment, yet the fear of judgment has led many to forsake their ability to discern, blurring the lines between criticism and discernment. Join us as we navigate this delicate balance, uncovering why it's vital not to shy away from judgment but instead to embrace it as a cornerstone of wisdom. And perhaps most importantly, why giving the gift of good judgment to our children is an invaluable tool for them in navigating life's complexities with clarity and compassion. __________________ Build the Family of Your Dreams and Become the Leader of Your Family with The Studio! (hifam.com/studio)
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#31 Embracing the Uncomfortable: Understanding the Role of Judgment, Guilt, and Shame
We've all experienced it—the gut-wrenching guilt, the overwhelming shame, the moments where we've passed judgment on others. Not the most pleasant feeling... Maybe that's why in today's world, there's a prevailing notion that these emotions should be erased from our vocabulary and emotional palette. But is this truly the best approach to raising our children and fostering healthy relationships? Join us on an eye-opening journey to challenge these societal norms that try to stop us from feeling these feelings and delve into the complexities of judgment, guilt, and shame. Learn why these emotions are trully important and why we should allow and not shield our kids from these emotions. _____________________________________ Build the Family of Your Dreams and Become the Leader of Your Family with The Studio!
Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love.
Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids.
Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects.
Learn more at hifam.com