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#219 Logan Ury: The Dating Myths You Need to Stop Believing
Most people date the wrong way. They chase the spark, mistake attraction for compatibility, and expect their partners to read their minds. Then they wonder why relationships don’t last. Logan Ury thinks about dating differently. As the Director of Relationship Science at Hinge, she’s spent years studying what actually makes relationships work. Her findings will change the way you think about attraction, communication, and commitment. In this conversation, Logan reveals why the spark is overrated, how to optimize your dating profile, and the one thing (actually, 8) you must do after every first date. We break down attachment theory, orbiting, polyamory, and having hard conversations in a healthy way. We get answers to questions like: "what’s an appropriate age gap?" and "what to say if you’re not interested after a date?" Plus, Logan shares how she made the decision to be with her husband and the importance of “other significant others.”
If you want to stop wasting time on the wrong people and start building something real, this episode is for you.
(2:49) First Dates and the Slow Burn
(8:07) The Post-Date 8
(14:30) Dating Like a Scientist
(15:50) The Height thing...
(18:56) The Spark vs Lust
(26:35) Fear of Rejection
(29:01) Understanding Attachment Theory
(39:20) Navigating Online Dating
(41:36) Effective Communication in Dating
(51:58) Texting Etiquette
(01:05:33) Dealing with Rejection
(01:08:44) Polyamory
(01:13:32) Orbiting
(01:30:45) Logan's Story of Meeting Her Husband
(01:37:12) Navigating Crucial Decision Points in Relationships
(01:41:48) Having Difficult Conversations in Relationships
(01:50:15) Other Significant Others
(01:59:05) Breaking Up Respectfully
(02:02:08) Tips for Creating Dating Profiles
Logan Ury is a behavioral scientist, dating coach, and the Director of Relationship Science at Hinge. She’s the bestselling author of How Not to Die Alone.
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2:12:51
#218 Outliers: Estée Lauder — A Success Story
Most people hear "Estée Lauder" and think of cosmetics—lipstick, perfume, face cream. But the real story isn’t just about makeup—it’s about a woman being an unstoppable force.
Estée Lauder didn’t just build a beauty brand; she rewrote the rules of an industry. She turned rejection into fuel, defied industry gatekeepers, and transformed a homemade face cream into a multi-billion-dollar global powerhouse.
When department stores refused to stock her products, she created a demand they couldn’t ignore. When experts said women wouldn’t spend $115 on face cream, she proved them wrong. When competitors copied her formulas, she didn’t fight them—she outmaneuvered them. Her real genius wasn’t in chemistry, but in understanding human psychology, persistence, and the power of storytelling.
This is the story of Estée Lauder.
Make sure to stick around at the end for my reflections and thoughts.
This episode is for informational purposes only and is based on Estée Lauder’s incredible 1985 autobiography Estée: A Success Story.
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1:21:48
#217 Josh Wolfe: Human Advantage in the World of AI
While Silicon Valley chases unicorns, Josh Wolfe hunts for something far more elusive: scientific breakthroughs that could change civilization. As co-founder and managing partner of Lux Capital, he's looking for the kind of science that turns impossible into inevitable. Josh doesn’t just invest in the future—he sees it coming before almost anyone else.
In this conversation, we explore:
The rapid evolution of AI and potential bottlenecks slowing its growth
The geopolitical battle for technological dominance and rise of sovereign AI models
How advances in automation, robotics, and defence are shifting global power dynamics
Josh's unfiltered thoughts on Tesla and Elon Musk
AI's revolution of medical research
Parenting in a tech-dominated world
How AI is forcing us to rethink creativity, intellectual property, and human intelligence itself
Why the greatest risk isn't AI itself—but our ability to separate truth from noise
Despite the challenges ahead, Josh remains profoundly optimistic about human potential. He believes technology isn't replacing what makes us human—it's amplifying it. This episode will challenge how you think about innovation, risk, and the forces shaping our future. If you want to stay ahead of the curve, you can't afford to miss it.
Josh Wolfe co-founded Lux Capital to support scientists and entrepreneurs who pursue counter-conventional solutions to the most vexing puzzles of our time. He previously worked in investment banking at Salomon Smith Barney and in capital markets at Merrill Lynch. Josh is a columnist with Forbes and Editor for the Forbes/Wolfe Emerging Tech Report.
(00:00:00) Introduction
(00:02:46) Current Obsessions
(00:05:11) AI and its Limitations
(00:10:58) Memory Players in AI
(00:13:27) Human Intelligence as a Limiting Factor
(00:15:38) Disruption in Elite Professions
(00:17:15) AI and Blue-Collar Jobs
(00:18:29) Implications of AI in Coding
(00:19:40) AI and Company Margins
(00:25:48) AI in Pharma
(00:26:44) AI in Entertainment
(00:28:04) AI in Scientific Research
(00:33:31) AI in Patent Creation
(00:34:49) AI in Company Creation
(00:35:33) Discussion on Tesla and Elon Musk
(00:40:54) AI in Investment Decisions
(00:42:20) AI in Analyzing Business Fundamentals
(00:45:27) AI, Privacy, and Information Gods
(00:53:04) AI and Art
(00:56:43) AI and Human Connection
(00:58:22) AI, Aging, and Memory
(01:00:46) The Impact of Remote Work on Social Dynamics
(01:03:18) The Role of Community and Belonging
(01:05:44) The Pursuit of Longevity
(01:11:58) The Importance of Family and Purpose
(01:14:18) Information Processing and Workflow
(01:26:03) Investment in Military Technology
(01:28:09) Global Conflict and Military Deterrence
(01:31:28) Information Warfare
(01:32:32) Infiltration and Weaponization of Systems
(01:37:06) Infrastructure Maintenance and Growth
(01:38:27) DOGE Initiative
(01:40:09) Attracting Capital and Global Competitiveness
(01:43:16) Attracting Talent and Immigration
(01:45:42) Designing a System from Scratch
(01:47:30) AI and Intellectual Property
(01:51:56) The Fear of AI
Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at fs.blog/newsletter
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Watch on YouTube: @tkppodcast
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2:02:28
#216 Outliers: Andrew Mellon – America’s Secret Banker
He was the strangest titan America ever produced: a whisper-quiet banker who turned systematic thinking into a superpower, building an industrial empire while barely raising his voice above a murmur. Andrew Mellon's story isn't just about money—it's about how patience, observation, and positioning can create more wealth than charisma ever could. But when the Great Depression hit, the very qualities that made him rich made him the perfect villain for a nation demanding change.
Whether you're building a business, investing in the future, or seeking insights on strategic decision-making, Mellon's story reveals the power of patience, positioning, and playing the long game.
(2:25) Prologue: The Quiet Titan
(4:20) Part 1 - The Judge's Son
(6:36) Benjamin Franklin's Blueprint
(8:53) The Pittsburgh Promise
(10:45) Andrew's Early Years
(13:11) Part 2 - Building the System
(14:23) The Banking Foundation
(17:09) Panic Creates Opportunity
(20:09) Andy at the Wheel
(22:05) Opportunity in Aluminum
(24:10) The Mellon System
(27:12) Connections Create Power
(29:02) Reinvesting Success
(30:51) Staying in the Shadows
(33:28) Part 3 - The Private Kingdom
(34:52) A Broken Heart
(36:56) Science Meets Industry
(39:35) Preparations for War
(41:39) The Silent Empire Strikes
(44:04) Part 4 - Washington's Banker
(45:58) The Banker Takes Command
(47:49) The Banker's Paradox
(50:27) The Silent Man Learns to Speak
(52:03) Part 5 - The Fall
(53:56) 1928
(55:25) Black Thursday
(57:23) When Strength Becomes Weakness
(59:58) Roosevelt's Vendetta
(1:02:48) The Silent Man Shouted Down
(1:05:01) The Final Battle: Mellon's Tax Trial
(1:09:04) The End of an Era
(1:10:14) Epilogue - The Final Gift
(1:11:44) Thinking Long Term
This podcast is for information purposes only and draws primarily from two foundational books: David Cannadine's 'Mellon: An American Life', the first comprehensive published biography of Andrew W. Mellon, which masterfully chronicles his journey from shy Pittsburgh boy to industrial titan, Treasury Secretary, and philanthropist. The second source, 'Thomas Mellon and His Times', written by Andrew's father Thomas Mellon himself provides invaluable firsthand insights into the immigrant experience and the formation of the Mellon family's business philosophy in America. If this story captured your interest, we highly recommend both works – Cannadine's for its thorough examination of Andrew's profound impact on American business, politics, and philanthropy, and Thomas Mellon's autobiography for its intimate portrait of the family's rise from immigrant farmers to financial powerhouses in both nineteenth- and twentieth-century Pittsburgh.
Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: fs.blog/membership and get your own private feed.
Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at fs.blog/newsletter
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1:18:47
#215 David Heacock: Managing and Marketing a $250M Business
Imagine leaving a six‐figure Wall Street salary behind to chase a single, daring idea. In this episode, David Heacock shows you how he turned a basic product into a $250M empire. At 29, he left Wall Street to bet on air filters. That bet transformed into Filterbuy, now a $250 million direct-to-consumer manufacturer serving more than 7 million customers through a ruthlessly efficient operation. Today we talk about what actually matters when building a business, balancing obsession with family life, selling on Amazon, what he’d do differently if starting over, and the freight decision he calls his biggest mistake. Whether you’re starting a business, scaling one, or simply looking for insights on hiring, managing, or making bold decisions, David shares the lessons that helped him build his empire.
David Heacock is the founder and CEO of Filterbuy. Before revolutionizing the air filter industry, he traded options at Goldman Sachs from 2005-2012.
If you’re driven by bold decisions and value hard-won lessons, this conversation is your playbook. Don’t miss out on the insights that could redefine your own path to success.
Newsletter - The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at fs.blog/newsletter
Upgrade — If you want to hear my thoughts and reflections at the end of the episode, join our membership: fs.blog/membership and get your own private feed.
Watch on YouTube: @tkppodcast
(00:02:56) David's Journey to Goldman Sachs
(00:06:07) Committing to Entrepreneurship
(00:07:35) The Power of Obsession
(00:10:08) The Decision to Expand Geographically
(00:12:55) Challenges in Building the First Plant
(00:18:58) Management Level Hiring
(00:22:41) Studying Operating Systems for Companies
(00:24:49) The Nuances of Hiring
(00:25:53) External Accountability
(00:29:37) Adapting Business Operating Systems
(00:30:13) The Role of a Chief of Staff
(00:31:03) Building Department-Specific Operating Models
(00:32:56) Articulating the Company's Mission and Values
(00:44:19) Understanding Marketing and Branding
(00:47:10) The Strategy Behind Intent-Based Marketing
(00:52:13) The Decision to Enter Retail
(00:57:26) Success in Retail and Customer Acquisition
(00:58:19) Diversifying Market Segments
(00:59:13) Competitive Advantage Over Other Brands
(01:01:07) The Logistics Aspect of the Business
(01:04:25) Defining Direct-to-Consumer Brands
(01:08:39) Technical Challenges and Overcoming Setbacks
(01:11:46) Core Personal Traits for Success
(01:16:37) The Power of Obsession Over Willpower
(01:17:46) Facing the Hardest Moments in Business
(01:26:36) The Decision to Enter the Freight Business
(01:30:48) Diversifying into the HVAC Service Business
(01:34:51) The Future of HVAC Service Business
(01:36:01) Personal Branding and Business Growth
(01:37:23) The Role of Marketing and Operations
(01:38:48) Contrasting Business Models: Private Equity
(01:43:00) The Importance of Mission and Vision
(01:47:12) Balancing Obsession and Family Life
(01:53:44) The Dangers of Lifestyle Creep and Maintaining Financial Stability
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