Sushant Pradhan Podcast

In this enlightening podcast episode, Dr. Dr. Venkatesh delves into the pervasive issue of lead poisoning and its profound impact on public health, particularly among children in Nepal. He discusses the alarming rise of lead levels in the body, shedding light on how lead exposure occurs through various sources such as contaminated air, water, and consumer products. The conversation highlights the vulnerability of children, who absorb lead more efficiently than adults, leading to severe health consequences. A poignant segment recounts a tragic case of lead poisoning in children, emphasizing the urgent need for awareness and preventive measures. Dr. Vainkatesh explains the processes of lead absorption and excretion, underscoring the body’s challenges in eliminating this toxic metal. He also addresses the financial implications of lead exposure, including the economic burden due to healthcare costs and loss of productivity. The discussion extends to heavy metal certifications, exploring the importance of regulating and certifying products to ensure they are free from harmful levels of lead and other heavy metals. Dr. Vainkatesh shares insights into the certification of laboratories, highlighting their role in accurate detection and analysis of lead in various materials. A significant portion of the podcast is dedicated to high-altitude medicine, where Dr. Vainkatesh discusses the physiological effects of high altitudes on the human body, including mountain sickness. He elaborates on the body’s adaptation mechanisms and the medical interventions necessary to manage altitude-related health issues. Throughout the episode, Dr. Vainkatesh reflects on his journey to Nepal, sharing his motivations and experiences that led him to work in this region. He offers a philosophical perspective on life and medicine, providing listeners with a holistic understanding of his approach to healthcare and environmental health. This comprehensive discussion not only educates listeners about the dangers of lead exposure and the importance of preventive measures but also provides valuable insights into the intersection of environmental health and medical practice in challenging terrains like Nepal. GET CONNECTED WITH Dr. Venkatesh: Linkedin: https://www.linkedin.com/in/venkatesh-thuppil-1548573?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app  

Join us as we delve into the inspiring journey of Alok Khatri, only Ironman based in Nepal. Alok made history by completing the Ironman 70.3 triathlon in Langkawi, Malaysia, in 2019, finishing the grueling race in 6 hours, 44 minutes, and 49 seconds . He further cemented his legacy by conquering the full Ironman World Championship Triathlon in Frankfurt, Germany, in 2022, completing a 3.86 km swim, 180 km bike ride, and 42.2 km run in 13 hours and 47 minutes . In this episode, Alok shares his comprehensive Ironman training regimen, emphasizing the importance of balancing work commitments with intense training schedules. He discusses effective triathlon preparation tips, including the significance of nutrition strategies and recovery techniques for triathletes. Alok also addresses the role of weight training and swimming techniques in building endurance and strength. A key highlight is Alok’s perspective on discipline in endurance sports, where he underscores the mental fortitude required to overcome challenges. He candidly talks about managing training transitions and preparing for diverse terrains, offering valuable insights for aspiring triathletes. Beyond athletics, Alok explores his ventures into competency-based education and shares his vision for the future of learning through artificial intelligence in education. He discusses how AI is transforming learning and the potential it holds for educational institutions. This conversation provides a holistic view of what it takes to excel in one of the world’s most demanding endurance events and offers practical advice on sustaining training motivation. Whether you’re an aspiring triathlete or interested in the intersection of sports and technology, this episode is packed with insights to inspire and inform. Tune in to gain a deeper understanding of Alok Khatri’s journey and the principles that drive his success. GET CONNECTED WITH Alok Khatri: Instagram: https://www.instagram.com/alokkhatri.xyz?igsh=cmVxaWc5N3h1bzl4  

In this exclusive podcast, we sit down with internationally renowned artist Tsherin Sherpa to explore his fascinating journey from Thangka art to contemporary Tibetan art. Dive into the world of Himalayan art criticism as Tsherin shares his unique perspective on blending traditional techniques with modern influences. Discover the challenges of balancing social norms and artistic interpretation, and how discipline plays a crucial role in his daily life as an artist. We delve deep into the evolving art education scene in Nepal, the growing recognition of Nepalese artists on the international stage, and how initiatives like the Himalayan Art Initiative are reshaping perceptions. Tsherin offers insights into tackling creative blocks, the intersection of NFTs and AI in art, and even addresses the controversial topic of art being used for money laundering. This episode also sheds light on the significance of art exhibitions, the role of art museums, and Tsherin’s collaborations with top fashion brands. Learn about the intricate artistry behind Nepalese carpets and the complexities of art pricing strategies in the global market. If you’re passionate about contemporary art, culture, and the future of Nepalese art, this podcast is a must-watch. Whether you’re an artist, collector, or enthusiast, Tsherin Sherpa’s journey will inspire and challenge your perspectives on the art world. GET CONNECTED WITH Tsherin Sherpa: Instagram: https://www.instagram.com/tsherinsherpa?igsh=dGtvc2dvYmNjM2g2 Facebook: https://www.facebook.com/share/15Zi3hU9Cr/?mibextid=LQQJ4d  

In this engaging podcast, we sit down with Malvika Subba to explore her incredible journey through parenting, managing a workaholic lifestyle, and discovering the transformative power of Pranic Healing. Malvika opens up about how she manages anxiety while balancing her personal and professional life. She shares insights on staying relevant in social media, building a career, and launching her clothing brand in Nepal, diving into the challenges of the Nepali fashion industry. We also discuss her thoughts on parenting in Nepal, especially the challenges of raising kids in the digital age, as they navigate the overwhelming content on the internet. Malvika sheds light on the importance of disconnecting from social media, embracing nature, and the traditions of Kirat history through her travels to Mundung. For entrepreneurs, her story of hustling through the early struggles of launching a business and dealing with impostor syndrome is a must-listen. If you’re curious about fitness, mental health, or the concept of nature worship, Malvika’s unique perspective will inspire you. This podcast is packed with insights into life in your 30s vs. 40s, finding time for self-care, and how saying no can solve anxiety. Whether you’re here for anxiety management tips, business advice, or a deep dive into Nepali culture and history, this episode has it all. Tune in to hear how Pranic Healing changed Malvika Subba’s life and why her story is so relatable and empowering. Don’t miss this inspiring conversation about mental health, hustle, and staying true to yourself in a rapidly changing world! GET CONNECTED WITH Malvika Subba: Instagram: https://www.instagram.com/malvikasubbaofficial?igsh=N2ZocHQ4eGc2eGZ4 Facebook: https://www.facebook.com/malvikasubba/