We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We'll ...
Small Shifts, Big Changes with Guest Christy Lingo (Ep 44)
Christy breaks down strategies for creating lives that work to help ADHDers build the lives they want.
With a focus on helping ADHD entrepreneur moms, we discuss managing and tracking time and adjusting how you spend your time based on your priorities. We also discuss adjusting your schedule to include time to take care of yourself, including morning and evening routines that help you start and end your days in a way that supports your brain while still working on business growth.
Check out Christy's website: https://www.theadhdmompreneur.com/
Connect with Christy on Instagram: https://www.instagram.com/theadhdmompreneur
Connect with Val and Sherry:
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
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36:51
Why ADHD Folks Should Avoid New Years Resolutions (Ep 43)
New Year's Resolutions have a low success rate for everyone, but they set ADHD folks up for failure in so many ways!
In this episode, we talk about why they aren't great for us and what you can do instead. We also walk through an example of actions you can take if you want to work towards paying off credit card debt.
The task breakdown tool we mentioned: https://goblin.tools/
Connect with us on socials, or book a time to chat!
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
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26:07
How to Determine Wants vs Needs for ADHDers (Ep 42)
In this episode, Val and Sherry talk about wants vs. needs from a place of helping you make spending decisions. They also explore a completely different way to look at things that is less black and white, which can be an impactful shift in thinking for ADHD folks.
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
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18:29
AITA: Couples and Money (Ep 41)
Reddit asked AITA, and we answered! This one involves a couple in which one half thinks expenses should be split 50/50, but the other partner is not on board with that.
This question brings out some great conversations around couples and money, and we hope you love it!
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
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15:26
Credit Cards: What We Wish We Knew at 18! (Ep 40)
Oh, credit cards—where do we even start? Yes, you CAN be a great tool, but as Val mentions in this episode, so can a chainsaw! But without proper education and training on how to use them, they can be dangerous.
So this episode is here to address all the things we want the young adults in your life to know about managing credit cards!
Val’s Instagram: http://www.instagram.com/you.me.and.money
Sherry’s Instagram: http://www.instagram.com/moneymindsetfc
Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast
Sherry’s TikTok: https://www.tiktok.com/@moneymindsetcoaching
Book a free call with Val (financial planner): https://calendly.com/valerie-stratford
Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We'll also dive into different ADHD topics!
The number of personal finance information experts out there can feel overwhelming, and when we try to follow their 'must follow' steps to financial success and fail, we can feel defeated.
Together we will ditch the shame and help you make changes that fit your life that will stick!
We'll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Portugal