Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performa...
Trusting our innate intelligence Karl and Simon delve into various topics stemming from their personal and professional experiences. They discuss the importance of presence and authenticity, especially in giving talks and interacting with audiences. The significance of mental strength in sports, the myth of positive thinking, and dealing with anxiety and imposter syndrome are examined. They also explore the dangers of rigidly striving for success and the value of embracing innate enoughness and wholeness, challenging societal norms around identity, status, and performance culture. The episode culminates in a philosophical discussion about non-dualism and how to practically navigate life while understanding our interconnectedness and the illusory nature of status. 00:00 Introduction and Greetings 00:08 Reflecting on Past Conversations 00:35 The Power of Spontaneity in Public Speaking 01:25 Experiences with Impromptu Talks 03:16 The Role of Presence and Connection 05:17 Challenges in Sports and Positive Thinking 07:26 Insights from Top Athletes 09:24 The Myth of Constant Positivity 11:21 Personal Stories of Overcoming Anxiety 17:28 The Illusion of Success and Fulfillment 21:21 Expressing Innate Wholeness 23:38 The Path to Mastery and Being Present 27:27 The Freedom in Acceptance 28:46 Embracing Acceptance and Letting Go 30:24 Exploring Non-Dualism and Practicality 31:28 The Value of Meditation and Self-Inquiry 35:15 Navigating Identity and Ego in Broadcasting 40:04 The Fragility of Identity and Social Roles 45:50 The Importance of Open-Heartedness and Gifts 48:57 Cultural Perspectives on Status and Happiness 51:48 Conclusion and Upcoming Projects To find out more about Simon Mundie go to https://www.simonmundie.com/ To start your free Mind Caddie trial go to https://www.mindcaddie.golf/ To book your ‘Mind Caddie’ workshop get in touch and go to www.themindfactor.com OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell
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1:02:12
Exploring the Science of Fluid Motion in Golf with Steven Yellen
In this episode, Karl interviews renowned performance coach Steven Yellen. They discuss Steven’s new book, which delves deeper into the principles of fluid motion and sports performance, specifically in golf. Key topics include the importance of building and accessing fluid motion, the dangers of unnecessary swing changes, and the role of the basal ganglia in storing motion memory. Steven shares insights from his collaboration with top sports neuroscientist Dr. Fred Travis and explains how elite golfers can avoid 'swing prison' by creating a threshold level of wholeness. Practical advice on achieving wholeness and timing in the golf swing is provided, along with discussions on common missteps and how to build a strong foundation for consistent performance. 00:00 Introduction and Greetings 00:36 Discussing the New Book 01:05 The Importance of Motion in Sports 01:37 Challenges of Swing Changes 02:31 The Role of Basal Ganglia in Motion Memory 04:05 Risks of Swing Changes for Elite Players 06:15 Human Nature and the Desire to Improve 14:18 The Concept of Wholeness in Fluid Motion 21:37 Practical Steps to Achieve Wholeness 25:11 Understanding Wholeness in Golf 25:49 Practical Application: Shallowing the Club 26:44 Associating Wholeness with Swing Changes 28:19 Evaluating Wholeness During Practice 28:54 The Role of Abstract Criteria in Golf 32:05 The Importance of Internal Learning 35:07 Programming the Golf Swing 38:36 The Ideal Pre-Shot Routine 45:02 The Science of Silence: Tiger's Secret 52:11 Final Thoughts and Resources To book YOUR Mind Caddie workshop go to www.themindfactor.com To start your free 7 day trial of Mind Caddie go to https://www.mindcaddie.golf/
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1:03:34
Could your hands TRANSFORM your Golf? - Mark Bull #336
Why your hands are SO important to your game. Mark joins Karl for an insightful discussion about his journey over the past five years and his extensive experience in the world of golf. They delve into the significance of beliefs and perception in movement and performance. Mark emphasizes the intertwined nature of the brain and body, particularly the crucial role hands play in movement coordination. They explore how beliefs shape behaviors, the evolving myths in golf training, and the importance of context and understanding in coaching. Reflecting on the past, present, and future of golf training, Mark provides practical advice for golfers looking to improve their game through a more nuanced understanding of body mechanics, belief systems, and performance markers. 00:00 Introduction and Reunion 00:26 Mark's Background and Early Influences 02:31 Understanding Belief Systems in Performance 05:15 Common Myths and Misconceptions in Golf 08:25 The Role of Emotions and Context in Performance 13:10 Adapting to Different Training Environments 14:43 Planning Effective Winter Training Programs 21:52 Balancing Internal and External Focus 27:36 The Four Choices in Performance 28:03 The Role of Hands in Skill Development 29:22 Vision and Movement Connection 31:04 Hands and Clubface Awareness 35:57 Historical Insights and Modern Science 45:09 Learning vs. Practicing 49:34 Conclusion and Final Thoughts To find out more about Mark Bull go to https://bull3d.net/ To book your ‘Mind Caddie’ workshop go to www.themindfactor.com To download your free Mind Caddie 7 day trial go to https://www.mindcaddie.golf
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58:05
Mastering effective Golf Training - Insights from Josh Nichols #335
In this episode, Karl interviews Josh Nichols, a prominent mental golf coach and host of the Mental Golf Show podcast. They discuss Josh's journey from aspiring professional golfer to becoming a mental golf coach. Josh shares his experiences with practice techniques, mental approaches, and how he transformed his career with the help of his coach, Robert Limville. The conversation delves deep into effective practice strategies, the importance of mental resilience, and practical drills to improve various aspects of the game. Josh also highlights how perspective and mental training can significantly impact performance on the golf course. This episode is filled with valuable insights for golfers looking to elevate their practice routines and mental game. 00:00 Introduction and Welcome 00:33 Josh's Golf Journey 01:48 Turning Point: Finding an Instructor 03:32 Mental and Technical Improvements 07:24 The Importance of Practice 12:07 Working with Coach Robert Limville 18:21 Effective Practice Techniques 25:26 Switching Between Practice Modes 30:11 Training Context Shifts for Better Performance 31:37 The Success of British Cycling: A Lesson in Consistency 32:29 Handling Pressure in Competitions 36:11 The Importance of Practice Planning 41:19 Challenges and Drills for Improvement 47:56 Simulating Real Game Scenarios 51:59 Mental Strength and Overcoming Failure 54:16 Conclusion and Where to Find More If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com To download the Mind Caddie app go to https://www.mindcaddie.golf/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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1:05:00
Using the GENIUS of the body to develop golf SKILLS - A conversation with Adam Young #334
In this episode, Karl interviews golf instructor Adam Young, where they discuss the importance of skill development over technical perfection in golf. Adam explains his definition of skill as the ability to execute one's intention on the course, distinguishing it from mere technique. They delve into the necessity of adaptability in golf, debunking the myth of consistency and emphasising external focus and intention to improve shot outcomes. Adam also shares practical drills for golfers to enhance their skills by focusing on impact rather than aesthetics, and recommends training methods to better control ball strike and flight. Key takeaways include the significance of external focus, adaptability, and clear intention in achieving better golf performance. 00:00 Introduction and Welcome 00:19 Defining Skill in Golf 02:56 The Importance of Adaptability 05:07 Skill Training Techniques 06:45 Understanding Impact and Patterns 10:17 External Focus and Problem Solving 22:22 The Role of Variability in Performance 27:53 Understanding the Physics of a Good Golf Shot 28:22 The Role of Psychology in Golf Performance 29:25 Developing Consistent Impact Through Feel 30:48 Using Technology to Improve Your Game 31:57 Analyzing Ball Flight and Ground Contact 32:54 Practical Drills for Better Strikes 35:15 The Importance of External Focus 44:15 Macro vs. Micro Technique in Golf 46:33 The Pitfalls of Chasing Aesthetic Perfection 53:05 Mastering the Fundamentals for Long-Term Success 54:23 Resources for Further Improvement If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com To download the Mind Caddie app go to https://www.mindcaddie.golf/ Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course.
Download the Mind Caddie app, to start improving your mental game.
Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi
In each episode, we delve into the intricacies of golf psychology, offering valuable insights, expert interviews, and practical tips to help you conquer those mental obstacles that often stand between you and your best golf game. Whether you're a beginner looking to gain a mental edge or a seasoned pro aiming for peak performance, our podcast is your go-to resource.
Discover how to silence the inner critic, conquer first tee jitters, stay focused under pressure, and maintain a winning mindset throughout your round. Our episodes cover a wide range of topics, from pre-round routines and visualization techniques to mindfulness exercises and strategies for handling setbacks.
Join us as we explore the minds of golf's greatest champions, share success stories from everyday players, and provide actionable advice that can transform your golf experience. Subscribe now to The Brain Booster and start your journey towards becoming a mentally resilient golfer. Get ready to tee off with confidence and watch your game soar to new heights.
Karl Morris Proud Ambassador of Fenix Clothing and Apparel. https://www.fenixxcell.com
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