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Mind Caddie - Improve Your Mental Golf Game

Podcast Mind Caddie - Improve Your Mental Golf Game
Karl Morris
Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performa...
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  • Lessons on Resilience with Giles Croft #333
    In this episode, host Karl interviews Giles Croft, a former surgeon who transitioned into health informatics, cycling journalism, and eventually coaching.   They discuss Giles' varied career, his insights on career change, and his passion for cycling. Giles shares his journey from medicine to managing health information and finally to becoming a successful coach focusing on mental health and well-being.   They explore the importance of being present, handling anxiety, and letting go of rigid goals to achieve true fulfilment. Giles also offers perspectives on how holistic approaches could transform healthcare and emphasises the significance of daily reminders and personal insights for growth. 00:00 Introduction and Welcome 00:17 Giles' Varied Career Journey 01:00 Transition from Medicine to Cycling 02:16 Discovering a Passion for Coaching 04:30 Insights and Transformations 09:10 The Power of Intuitive Thinking 11:19 Cycling and Overcoming Disappointments 14:30 Winning the Race: A Mindset Shift 20:44 Coaching Philosophy and Approach 24:35 Understanding Anxiety in Performance 29:16 Dealing with Anxiety in the Moment 30:15 Understanding the Nature of Experience 30:48 The Problem with Focusing on Problems 32:22 Acting Despite Feelings 34:21 Goals, Dreams, and Aspirations 36:30 The Trap of 'I'll Be Happy When' 38:34 The Importance of Being Present 45:31 Mind-Body Connection in Medicine 50:34 Future Directions and Daily Reminders 54:04 Conclusion and Newsletter Information   If you want to book YOUR Mind Caddie seminar at your club get in touch at www.themindfactor.com    To download the Mind Caddie app go to https://www.mindcaddie.golf/  
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  • Rediscovering the Joy of Putting: A Conversation with Gary Nicol #332
    In this episode, Karl and Gary revisit the transformative ideas from their book 'The Lost Art of Putting,' reflecting on its impact since its publication six years ago. To get a free 7 day trial of Mind Caddie go to  https://www.mindcaddie.golf/ They explore the concepts of focusing on pace over line, creative and intuitive approaches to putting, the importance of intention, attention, and attitude, and the role of acceptance in handling outcomes. Insights are shared from their experiences and observations, including anecdotes about notable golfers and practical exercises to improve putting. They emphasize the importance of making putting a fun and engaging aspect of the game rather than a technical chore. To book YOUR Mind Caddie workshop at YOUR club go to  www.themindfactor.com  • 00:00 Opener (5:28) •  • 05:28 Welcome Back, Gary! • 05:50 Reflecting on Six Years of Progress • 07:37 The Importance of Pace in Putting • 09:25 The Role of Attention in Putting • 13:30 Engaging the Imagination in Practice • 17:08 Teaching Golf the Right Way • 26:26 Intention, Attention, and Attitude • 32:07 The Importance of Being Present in Golf • 32:40 Lessons from Sven-Göran Eriksson and Bernhard Langer • 34:24 The Power of Acceptance in Golf • 37:32 Dream Big, Play to Win, and Never Give In • 39:33 The Possible Question: A Powerful Tool • 48:20 Focusing on the Ball: A Key to Success • 51:20 The Joy of Putting • 54:46 Conclusion and Future Plans Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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  • Getting Unstuck - The 7 Transformational Practices for Golf Nerds - Tim O’Connor #331
    In this episode, Karl welcomes back Tim O'Connor to discuss Tim's new book, 'Getting Unstuck: The Seven Transformational Practices for Golf Nerds'. If you want to book your Mind Caddie workshop for 2025 get in touch with us at www.themindfactor.com  They explore the extended life of their reciprocal conversations across their podcasts, touch on the captivating photo on the book's cover, and dive deep into the five components of golf: physical, technical, mental, emotional, and spiritual.  Tim shares insights on the spiritual dimension of golf, his experience as a coach, and the philosophy that golf is a portal to understanding oneself.  They also discuss the benefits of journaling, both in golf and life, along with the idea of trusting one's innate abilities over strict methodologies.  With references to golf legends like Fred Shoemaker and figures like Bruce Lee, they highlight how deeper understanding and spiritual connection can enrich one's game and life.  The conversation also touches on how Tim's podcast, Swing Thoughts, co-hosted with Howard, dives into similar themes with a blend of humor and authenticity. 00:00 Opener             •           04:45 Introduction and Guest Welcome             •           05:08 Discussing the Book ‘Getting Unstuck’             •           07:47 The Spiritual Side of Golf             •           15:52 The Power of Journaling             •           25:24 The ‘Don’t Give a Shit’ Swing             •           30:00 Exploring Different Approaches to Golf             •           30:49 The Power of Personal Experience in Learning Golf             •           32:38 Mo Norman: A Self-Taught Golf Legend             •           34:36 The Importance of Feeling in Golf             •           39:25 Learning Through Experience: Skateboarding and Golf             •           42:14 The Deeper Wisdom in Golf and Life             •           49:34 The Role of Mission and Grounding in Golf             •           51:31 Conclusion and Final Thoughts Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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  • Fred Shoemaker: Lessons in Joy, Attention, and Authenticity
    In this engaging series, Karl and Fred delve into the intricate connections between golf and life. They explore how aging shifts one's perspective on the game, transforming it from a measure of self-worth to a source of joy and creativity. The discussion highlights the psychological aspects of golf, emphasizing self-awareness, the pitfalls of seeking external validation, and the power of being present. The narrative champions the importance of experiential learning over rigid instruction, the benefits of a non-judgmental learning environment, and the necessity of authenticity in coaching. The series also touches on pivotal life lessons about trust, failure, and finding meaning and purpose. Ultimately, the conversations advocate for a holistic approach to mastery, both in golf and life, where curiosity, personal growth, and genuine human connection are key. 00:00 Introduction and Welcome 00:26 The Gift of Golf 03:07 Coping Strategies on the Course 06:00 Bigger Questions for Young Golfers 11:52 The Power of Attention 14:51 The Complexity of Golf Lessons 24:32 Creating a Safe Learning Environment 28:39 Fundamentals and Trust in Golf 31:16 Embracing Change and Trusting Yourself 31:36 The Value of Personal Experience 32:06 Ownership and Mastery in Golf 32:48 The Importance of Self-Trust 34:49 Learning from Failure 36:05 Coaching and Authenticity 37:37 The Role of Practice Swings 38:32 Awareness and Blind Spots 43:39 Coaching Philosophy and Personal Growth 53:17 The Essence of Mastery 58:25 Finding Meaning and Purpose 59:26 Final Thoughts and Reflections
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  • Train with a Purpose this Winter - Jim Waldron #329
    In this episode, Karl and Jim discuss the intricacies of golf improvement and reflection at the end of a season.   They emphasize the importance of having a strategic plan and identifying weak areas in one's game, such as mental focus, long game, short game, or putting. They explore the concept of having a clear purpose for playing golf beyond ego enhancement, focusing on mastery, and identifying one's golfing personality: learner, competitor, or shot maker.   They touch on the mental aspects of golf, such as acceptance and mindfulness practices used to improve focus and deal with challenges like the yips.   The conversation highlights how essential it is to engage in meditation and awareness practices to enhance performance and the importance of a path with heart in pursuit of mastery in golf or any endeavor.   00:00 Opener 03:35 Introduction and Greetings 03:40 Reflecting on Your Golf Season 04:27 Setting Goals and Strategies 04:54 Identifying Weak Areas 06:03 Purpose and Motivation in Golf 07:10 The Concept of Mastery 08:00 Golfing Personality Types 11:11 Balancing Competitiveness and Skill 20:33 Winter Training Tips 22:08 Making Swing Changes 30:08 Memory and Change in Golf 30:11 Challenges for Different Skill Levels 30:59 Importance of Patience in Practice 31:21 Linking Swing Changes to Ball Flight 31:44 Understanding the Learning Process 31:57 The Dark Ages of Golf Instruction 33:37 Effective Practice Techniques 34:41 Focal Points in Golf 36:19 Mind-Body Connection 39:36 Acceptance and Psychological Health 47:15 Daily Mindfulness Practice 48:42 Focused Attention and Mindfulness 52:07 Walking Meditation 54:48 The Path with Heart 57:57 Conclusion and Final Thoughts     Karl Morris Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com/
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