Confessions of a Former Mean Girl

“What is YOUR true archetype?” While discussing my new quiz, my business coach dropped this bomb on me, and to be honest… it punched me in the gut. It had me thinking about the roles I play in the world and how it contrasts with the truth of who so truly am.   In this episode, I want to share how I recognized, understood, and embraced my true archetype. This journey of finding my true way of being helped me create better and more authentic connections and a life I deeply love. I want to share questions to help you understand your archetype and step into that role. I will also share how we, as women, can break free from the set rules and roles that separate us from our authentic selves. When you are on your journey of finding your authentic self, having a community that supports you is a huge help! You won't want to miss out on the incredible opportunity to join the Sacred Soul Sisterhood Open House on May 19th. Get ready for a day filled with self-discovery and genuine connections within our new virtual community, where your fullest expression is seen and celebrated. This is the perfect chance to participate in a variety of guided group experiences, receive pop-up intuitive readings, and enter exciting giveaways throughout the day. Don't hesitate, mark your calendar for the 9am Pacific start time and come join the fun!  RSVP here: https://myers-studio.ck.page/49ebbb4cf6   “The thing that I knew was some people wanna blend in because they just wanna be part of the experience without having to be the center. But for me, I always felt sad when I wasn't noticed.”   This episode explores:  ❤️‍🔥My personal quest for belonging ❤️‍🔥Recognize and understand your true archetype ❤️‍🔥Understanding your archetype to create an authentic connection   “We've all been passing down the same bullshit story from generation to generation, and now we're sitting here wondering why we aren't satisfied.”   Here are some of the highlights of Episode 21: ❤️‍🔥(00:30) The conversation that kicked me in the gut and inspired me to share this episode. ❤️‍🔥(03:31) The Nine Archetypes in my quiz (link below!) and what I realized about my true archetype. ❤️‍🔥(05:24) How I started to recognize that I find joy in being recognized and seen. ❤️‍🔥(08:54) How do you step into your real authentic self and understand your archetype? ❤️‍🔥 (10:29) How do we, as women, break free from the rules of happiness and life written and passed down from generations?   As promised, here are the links you need to know: ❤️‍🔥Get to know your true archetype through my Community Quiz https://seryna.ca/community-quiz/ ❤️‍🔥 Do you want to join a community where your unique identity is not only acknowledged but also celebrated with open arms? Then come and join us in our Sacred Soul Sisterhood! https://seryna.ca/sisterhood/   “We are then in this place where we get to create something new, something powerful, something better, something more aligned, and that changes everything because then you get to feel peace and joy and gratitude and happiness in liberation with everything else that you already have.”

Hey, lovelies! I am so excited to share this episode with you! My wife and I are celebrating our 10 years of marriage, and I thought this was the best time to answer questions about our marriage, her transition, and how we navigated through it. In this episode, I am also joined by my wife, Rhea, to share our story and answer some of the questions you all submitted, and go into a bit more.  Do you have other questions you would like for us to answer or want to hear more about our story? Head over to The Former Mean Girl’s Instagram, and we’ll do our best to get them answered for you.   “When I would look at those pictures, particularly after her transition, I had this feeling of, like, neither of those people exist anymore.”   This episode explores:  ❤️‍🔥 Our love story before and after Rhea’s transition. ❤️‍🔥 Answering the questions from my listeners.   “I think that the more we normalize these conversations, the more safety trans people can have when they're just navigating the world, being their fucking selves, because we should all be awarded that right, frankly.”   Here are some of the highlights of Episode 20: ❤️‍🔥 (00:34) Rhea and I talk about our relationship and why we want to share this episode.  ❤️‍🔥 (05:52) What were the kindest or most supportive comments that we received? ❤️‍🔥 (10:04) What happened to all the old photos and all the old mementos and the stuff from pre-transition? ❤️‍🔥 (20:15) Rhea and I share our thoughts for others who find themselves in the same place.   As promised, here are the links you need to know: ❤️‍🔥 Make sure you check out and connect with me on The Former Mean Girl Podcast Instagram: https://www.instagram.com/formermeangirlpod ❤️‍🔥The Night Sky: https://www.thenightsky.com/ “Oftentimes couples will end up in that place where they go into autopilot, and they do get complacent. And it isn't until something extreme happens where it usually will end the relationship. And for me, it was an opportunity for us to birth something new.”

Bloom where you are planted - it’s a powerful statement that feels so inspiring…. But is it?  In this episode, I am diving into the cliché and how my view about it has changed, especially with my relationships and my healing. I share stories about some personal endings and the healing that occurred in the space after. I also share some things you can do to help you create better relationships, make changes, heal, and reclaim your voice without needing to stay stuck in unsupportive environments where you can’t bloom because the soil sucks.  And if this episode resonates with you, make sure to hop over to my  Instagram and send me a DM. I would love to hear your story!   “There's a lot of privilege in the idea of bloom where you're planted, but as I sat with this, thinking about change, thinking about women and the things that we wanna shift in our lives, I don't find that inspiring anymore.”   This episode explores:  ❤️‍🔥 The myth of “bloom where you are planted” ❤️‍🔥 Lessons I learned from ending things and creating space to heal ❤️‍🔥 How the brain affects the way we create habits ❤️‍🔥 The importance of being a community   “We have to get ready to endure some discomfort. We need to have a dedication to ourselves and a belief in the greater why of why we're making these changes in the first place.”   Here are some of the highlights of Episode 19: ❤️‍🔥 (00:30) The story that inspired me to share this episode. ❤️‍🔥 (05:17) How ending things and creating space for healing helped me. ❤️‍🔥 (07:36) How the brain affects the way we create habits or set resolutions. ❤️‍🔥 (09:43) How does space help me create a new and better reality? ❤️‍🔥 (11:19) How can you make big changes with your spouse? ❤️‍🔥 (13:59) How can a community help you heal and reclaim your voice?   As promised, here are the links you need to know: ❤️‍🔥 If you are someone who is looking to make changes and you want to be part of a community, join the waitlist and make sure you get in early to my Sacred Soul Sisterhood community. https://seryna.ca/sisterhood/   “We also have to recognize that the shifts that we are going to make are going to be disruptive for the people around us.”  

Have you ever felt like you’ve been on a journey, and you thought you had healed, and the next thing you know, you are repeating the lessons? This happened to me this week, and oh boy, was it a week! Freya, my beautiful cat, had a medical emergency that sent me into a traumatic experience that I thought I’d healed back in 2011. The lessons I learned this week helped me trust in myself, my guides, and the support from people around me. It also helped me discover what hope truly is, and it is such a powerful lesson. Join me in this episode and let me know when the last time you fell into a healing spiral was. I would love to know and support you, too!   “When the lesson is deeply rooted, our tendency to avoid or just kind of store it, put it away, ignore those negative, hard, challenging feelings, those lessons are going to continue to come back for us.”   This episode explores:  ❤️‍🔥 What a Healing Spiral is ❤️‍🔥 The lessons learned this week ❤️‍🔥 How this experience was influenced by my word for 2023   “I could not allow myself to hope. Hope felt so scary.”   Here are some of the highlights of Episode 18: ❤️‍🔥 (00:30) What is the healing spiral? ❤️‍🔥 (02:23) The story behind the crazy things that happened this week. ❤️‍🔥 (07:24) What I realized after a Reiki session. ❤️‍🔥 (11:15) My word of the year and how it ties with my lessons this week.   As promised, here are the links you need to know: ❤️‍🔥Get my book Sacred Anger https://seryna.ca/sacredanger/   ❤️‍🔥Join me in my exclusive sessions in Lilith Rising with special pricing until February 28th - $1111 for the VIP day and integration support, 3 spots only! https://seryna.ca/lilith/ ❤️‍🔥 Do you need support and know more about healing? Feel free to DM me on Instagram! https://www.instagram.com/serynamyers/   “I recognize that I am not the only one who has some breakthroughs that need to happen.”