Hey there! I’m Kristin Birdwell, and welcome to the Sex, Drugs, & Soul podcast! I’m an author, seeker, and mystic exploring where the sacred meets the everyday....
63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden Souza
Send us a textJoin me and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as we explore the beauty in life’s messiness and the wisdom of embracing our natural cycles. Together, we dive into how aligning with our energy levels can transform chaos into clarity, spark creativity, and inspire leadership.Through personal stories and actionable insights, we discuss the power of rest, storytelling, and rewriting our narratives to turn challenges into growth. This empowering and heartfelt conversation with Lunden is one you won’t want to miss!Jump to the mic drop moments...0:00 Intro6:52 Rest, Recovery, and the Power of Listening to Your Body15:39 Discovering the True Meaning of Pride and Acceptance26:08 The Importance of Rage, Grief, and Sacred Expression35:22 Being Messy Without Hurting Others46:36 Honoring the Maternal Instinct in All Forms52:33 The Power of Affirmations in Creative WritingConnect with Lunden:Instagram: @lifelikelundenFacebook: Life Like LundenWebsite: lifelikelunden.comYouTube: https://www.youtube.com/@LundenSouzaCheck out Lunden’s podcast here too:Self Love and Sweat THE PODCASTConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:SpotifyApple Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
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62. From Fentanyl Tragedy to Spirit-Tingling Feels with Kim Hodous
Send us a textIn this heartfelt conversation, Kristin and Kim Hodous explore the emotional journey of grief, particularly after the loss of Kim's son, Rob, to fentanyl poisoning. While Kim has spoken for large corporations like Walmart and Toyota, she now shares her journey of speaking to her son on the other side. Kim shares how she learned to communicate with him and how this connection has brought healing to her life. Kim discusses the challenges of sharing her story and the healing journey of teaching other mothers to connect with their lost children. The conversation also delves into the role of adversity in growth and the significance of love and forgiveness, even towards those who have caused pain. Be sure to listen for some paradigm-shifting messages that Rob has for us!STAY TUNED FOR KIM’S BOOK COMING OUT IN 2025!Jump to the mic drop moments...05:59 Communicating with the Departed8:28 The Journey of Grief and Healing15:00 Defining Meditation and Personal Practices17:58 Overcoming Hesitations in Sharing27:10 Messages from Beyond: Connecting with Loved Ones35:36 The Role of Perpetrators in Our Lives40:10 Changing Form: Understanding Life and DeathConnect with Kim:FacebookInstagramWebsiteConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:SpotifyApple Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
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61. Embodied Empathy: A Journey Through Dance and Bondage with Cyrus Wild
Send us a textJoin Kristin & Cyrus Wild as they explore the powerful intersections of movement, trust, and personal growth. From the fluid rhythms of Zouk dance to the intense dynamics of Brazilian Jiu-Jitsu and the art of Shibari, they explore how these practices shape our connection with others and ourselves. With a focus on community, aftercare, and innovative coaching approaches, this episode explores the importance of vulnerability, awareness, and intentionality in building deeper connections and fostering personal growth.Watch the full episode here. Jump to the mic drop moments...5:05, The Journey into Brazilian Jiu-Jitsu11:35, Diving into Shibari: The Art of Rope Bondage22:06, Crafting a Shibari Retreat in Costa Rica31:07, Creating Cohesion Through Shared Experiences36:41, Innovative Approaches to CoachingUpcoming 3-Night Shibari Temple Immersion: Soul Ties & Love KnotsConnect with CyrusInstagram WebsiteConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:SpotifyApple Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
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60. Rebel with a Cause: Austin Tice on Courage, Consistency, and Catalysts for Change
Send us a textAre you on the hero's journey of pursuing more? Join Austin Tice and Kristin on a deep dive into self-discovery, entrepreneurship, and growth. This episode unpacks the transformative journey of building NABA—a heart-centered, revolutionary community and social wellness platform geared to transform every aspect of your well-being.Austin and Kristin navigate the complexities of entrepreneurship, the discipline of meditation, and the art of surrendering to life’s flow. Through heartfelt dialogue, they explore the power of visualization, meditation for self-discovery, creating an expectation of miracles, the excitement of health and community projects, and a life-changing detoxification journey.Key Takeaways:Creating a space for authentic conversations is crucial for community building.Perseverance is essential in the face of challenges; everyone experiences doubt.Meditation is a powerful tool for self-discovery and emotional regulation.Consistency in personal practices may help lead to a sense of worthiness.Jump to the mic drop moments...05:07 The Birth of NABA: A Journey into Community Creation18:15 Choosing to be the Chief Executive of Your Life21:19 The Mindset of Perseverance25:10 A Possible Connection Between Worthiness and Consistency34:39 Safety in Familiarity vs. Growth in the Unknown54:10 How We Show Up is Impacted by Toxic Burden Do you want to expand and feel more alive? Learn more and join the community detox journey here. Connect with Austin:InstagramConnect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:"Sex, Drugs, & Soul: Finding Grace in the Shadow" on AmazonSpotify Audiobook LinkConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:SpotifyApple Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
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59. Lessons in Love: Motherhood, Boundaries, and Self-Worth with Talia Schneiderman
Send us a textIn Episode 59, Kristin and Talia Schneiderman explore the multifaceted journey of motherhood, personal growth, and the complexities of love and loss. Talia opens up about her transition from a business partnership to establishing her personal brand, Talia Talks, and the power of storytelling. The conversation touches on the emotional challenges of grief, the joys of parenting, and the importance of authenticity in sharing our stories. Talia also reflects on her journey through loss, and healing, offering profound insights into self-worth, boundaries, and the transformative power of personal growth.Key TakeawaysCommunity can provide essential support during tough times.Grief can manifest in various forms, including the loss of relationships.Starting a personal brand can be a transformative experience.Authenticity resonates deeply with audiences.Jump to the mic drop moments...(0:00) Intro & The Birth of Talia Talks(0:11) The Birth of Talia Talks(8:11) The Evolution of Parenting(13:50) The Complexity of Love in Motherhood(28:36) The Healing Power of Acting Classes(50:59) Writing as a Therapeutic JourneyConnect with TaliaInstagramConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:SpotifyApple Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.
Hey there! I’m Kristin Birdwell, and welcome to the Sex, Drugs, & Soul podcast! I’m an author, seeker, and mystic exploring where the sacred meets the everyday. For years, I thought my spiritual journey had to be separate from my human experiences, but what I’ve learned is that true growth happens when we embrace both. This podcast is a space where I bring you along on that journey. Whether I’m flying solo or chatting with fellow seekers, self-healers, and sensual explorers, we’ll dive into the sweet spot where spirituality, sexuality, and self-expression meet. It’s all about living fully, embracing every part of who we are, and having some fun along the way.If you’re ready to explore, expand, and embrace all that you are, come on this adventure with me. I can’t wait to share this with you!
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