Join António Cruz Ferreira and Carlos Braga, rugby enthusiasts and sports medicine advocates, on RugbyMed: Science of the Game. We explore the unique challenges...
Injury Prevention Insights: "A paradigm shift in hamstring injury prevention"
In this episode of RugbyMed: The Science of the Game, hosts Carlos Braga and António Cruz Ferreira explore key aspects of injury prevention in Rugby Union, focusing on the latest research and practical applications.They begin by analyzing a systematic review on hamstring injuries, discussing their prevalence, risk factors, and the effectiveness of Nordic hamstring exercises in reducing injury recurrence. They then shift to the role of coach education, exploring what youth rugby coaches need to successfully implement injury prevention programs. Finally, they review the Activate injury prevention program, an evidence-based warm-up routine designed to reduce injuries while enhancing player performance.This episode delivers valuable insights for players, coaches, and medical professionals striving to make rugby safer and more effective.Tune in for evidence-based strategies that can transform training and injury prevention in Rugby Union!Link to What do coaches want? Exploring the preferences of youth rugby union coaches for education in the implementation of injury prevention programmes: https://www.sciencedirect.com/science/article/abs/pii/S1466853X24001299?via%3DihubLink to Hamstrings injury incidence, risk factors, and prevention in Rugby Union players: a systematic review https://doi.org/10.1080/00913847.2021.1992601Link to ACTIVATE programme:https://passport.world.rugby/injury-prevention-and-risk-management/activate-programme/
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12:31
Optimal Medical Positioning in Professional Rugby Union
In this episode of RugbyMed: The Science of the Game, hosts Carlos Braga and António Cruz Ferreira explore the critical role of medical team positioning in professional rugby union. The discussion opens with updates on the Rugby World Cup 2027 qualification process, particularly Portugal’s bid for automatic entry, and the medical strategies employed to keep players in peak condition.The episode then delves into the importance of medical positioning during matches, based on key principles from a British Journal of Sports Medicine (BJSM) study. The hosts discuss the concepts of Line of Sight (ensuring medics have a clear view of the game) and Line of Entry (maintaining safe and efficient access to injured players).Link: https://blogs.bmj.com/bjsm/2021/04/29/where-do-i-stand-a-game-positioning-model-for-medical-teams-in-professional-rugby-union/
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6:18
Isabel Ozório: "I knew immediately it was serious!"
In this inspiring episode of RugbyMed: The Science of the Game, hosts Carlos Braga and António Cruz Ferreira welcome Isabel Ozório, a standout player for Portugal's Women’s XV and 7s national teams. Isabel shares her rugby journey, from her early days in Portugal to playing professionally in France. She opens up about the challenges of growing women's rugby in a traditionally male-dominated sport, her experiences representing Portugal on the international stage, and her recovery from a serious ACL injury. With valuable advice for young players and reflections on the sport's future, Isabel inspires listeners with her resilience, passion, and unwavering determination to keep pushing forward.
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26:50
Catarina Antunes: "Believe in yourself and just DONT GIVE UP!"
In this episode of RugbyMed: The Science of the Game, hosts António Cruz Ferreira and Carlos Braga welcome special guest Catarina Antunes, the team doctor for Portugal’s Women’s XV national rugby team, a former player, and a mother. Catarina shares her inspiring journey from player to medical professional, detailing her return to rugby after motherhood and her struggles with injury near the end of her playing career. She discusses the challenges of balancing her medical training and rugby career, providing insights into her role as the team doctor for a growing women's team. The conversation highlights her advocacy for greater visibility and support for women’s rugby in Portugal and her advice for young girls pursuing careers in sports and medicine.
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29:20
Francisco Isaac - "We need to have fact-based conversations about player injuries"
In Episode 2 of the RugbyMed podcast, António and Carlos are joined by esteemed rugby journalist Francisco Isaac for a compelling discussion on the media's role in injury reporting and its impact on the sport. Isaac explores the critical need for accurate and responsible communication between journalists, clubs, and medical departments to ensure player welfare remains a top priority. He delves into the challenges of balancing transparency with privacy and advocates for the implementation of robust welfare measures to protect players at all levels. This episode offers valuable insights into how media and sports organizations can collaborate to promote a safer and more informed rugby culture.
Join António Cruz Ferreira and Carlos Braga, rugby enthusiasts and sports medicine advocates, on RugbyMed: Science of the Game. We explore the unique challenges faced by tier 2 rugby teams, discussing injury prevention, fitness, and recovery strategies tailored to the sport. From players to coaches and healthcare professionals, we bring practical insights to keep athletes at their best. Tune in for expert advice, real-life stories, and the latest research to support the growth of rugby worldwide.
Portugal