#117: 🎙️ INTERVIEW | Unmasking Long COVID with Keith C. Ellis, CEO of Science-Driven Supplements
Hey Friends,Help me make this year of Nina’s Notes great by filling out this quick survey. Share your feedback about Nina’s Notes and share some information about you so I can create the content you want to read.It will take just 3 minutes to complete.Thank you! Thank you!On this episode I sit down with Keith C Ellis, PhD, an Associate Professor in the Department of Medicinal Chemistry at Virginia Commonwealth University and a natural products chemist.He is the founder and CEO of Science-Driven Supplements, where he uses his knowledge of physiology, pharmacology, drugs, and natural products to create products to tackle big public health challenges.Keith was frustrated with the treatment options for long COVID, and used his expertise in natural product chemistry to reverse engineer a solution based on the positive results shown from using anticoagulant drugs to treat long COVID.The resulting product is called CircuGuard, which combines three natural ingredients that target the same biological pathways as triple anticoagulant therapy, in a dose which is safe for over-the-counter use.Listen to the episode on 🟢 Spotify, 🟣 Apple Podcasts, 🟠 Substack Podcasts to learn the origin story of CircuGuard and how Keith came up with this solution to help the millions suffering from long COVID.Key Takeaways:* There are over 400 million cases of long COVID projected worldwide.* Long COVID symptoms are diverse and not well-defined, therefore patients often experience frustration due to lack of clear diagnostics.* A new hypothesis suggests that microclots in the blood cause long COVID symptoms.* Unfortunately, testing for microclots is currently limited and not widely available.* Triple anticoagulant therapy shows promise but has safety concerns, and CircuGuard aims to provide a safer treatment option using natural anticoagulants for the treatment of long COVID.* Real-life testimonials highlight the positive impact of Circugard on long COVID symptoms.* Users are advised to take Circugard for three to six months for best results.Listen now on Apple Podcasts, Spotify, and Substack Podcasts.Recommended Timestamps* 00:00 Introduction to Long COVID Research* 06:00 The Microclots Hypothesis* 11:58 Testing and Treatment for Microclots* 22:24 Reverse Engineering Pharmaceutical Therapy* 28:37 CircuGuard: Market Launch and Mission* 34:50 Long COVID Treatment: Expectations and Recommendations* 43:49 Advice for Entrepreneurs in Long COVID ResearchWhere to find Keith C. Ellis, PhD:* LinkedIn* Keith C Ellis’ Website* CircuGuard Website* Science Driven SupplementsWhere to find Nina Patrick, PhD:* Newsletter* LinkedIn* WebsiteThanks for listening to Nina’s Notes #117. If you like this newsletter & podcast, click the share button and send it to a friend.Edited by Wright Time Publishing Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe
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#115: 🎙️ INTERVIEW | Psychedelics for Women’s Health with Grace Blest-Hopley, PhD, CEO of Hystelica
Hey Friends,Happy New Year!Welcome back to a new year of Nina’s Notes.I publish every Wednesday, so make sure you are subscribed to get hot & fresh health and science content in your inbox each week.P.S. This content looks way better via email. If you’re reading this on LinkedIn, head over to the newsletter site to get registered to receive the newsletter in your inbox.In this episode, I chat with Grace Blest-Hopley, PhD, the CEO of Hystelica, CSO of NWPharma and a Reserve Officer for the British Army.We discuss her company, Hystelica, whose mission is to research, advocate and educate for safe and effective psychedelic use for women.They are currently running an observational study looking at the impact of microdosing psychedelic substances on menopausal symptoms. They are recruiting participants in the study. If you wish to take part, you can get in touch here.Beyond Hystelica, we discuss Grace’s military experience and her work with the Heroic Hearts Project, which supports veterans through psychedelic therapy and the importance of community support to bring psychedelic therapies to veterans.Key Takeaways:* Grace’s work with Heroic Hearts Project focuses on using psychedelics to support veterans with PTSD. Grace believes that understanding the military experience is crucial for addressing PTSD effectively.* Hystelica was founded to address the lack of research on psychedelics and women's health.* The gender data gap in research is a significant issue. Research needs to focus on women's specific health needs and women's health should not be seen as niche.* Understanding the menstrual cycle is essential in research, and microdosing psychedelics may help alleviate menopause symptoms.* Patient advocacy is vital in the psychedelic research space.Listen now on Apple Podcasts, Spotify, and Substack Podcasts.Recommended Timestamps* 00:00 Introduction and Grace’s Background* 06:04 Military Experience and Leadership Development* 12:02 Heroic Hearts Project and Its Impact* 22:01 Research Initiatives and Data Collection* 29:07 Future Directions and Collaborations* 36:30 Designing the Studies at Hystelica & Observational Insights* 44:48 The Gender Data Gap in Medical Research* 49:57 Innovative Tools for Women's Health ResearchWhere to find Grace Blest-Hopley, PhD:* Hystelica* Impact of Microdosing Psychedelics on Menopausal Symptoms Study* Heroic Hearts* LinkedinWhere to find Nina Patrick, PhD:* Newsletter* LinkedIn* WebsiteThanks for listening to Nina’s Notes #115. If you like this newsletter & podcast, click the share button and send it to a friend.Edited by Wright Time Publishing Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe
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#114: 💃🏽 Dance for Better Brain Health | READ ALOUD
💃Dancing is magic for your mind, body, and soul.Dance sharpens your brain, lifts your mood, and even helps fight dementia.For Parkinson’s patients, it restores rhythm.For everyone, it’s a natural antidepressant, boosting serotonin and creating joy.It’s not just about the steps, it’s about connection, flow, and belonging.Let’s move. 🎶💬 In this note:* 💃🏽 Dance on the Brain* 📚 Welcome to the Hyunam-Dong Bookshop* ⚡️ Whoops Adds Psychedelics TrackingThanks for reading Nina’s Notes! This post is public so feel free to share it. Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe
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#113: 💤 The Sleep Gender Gap | READ ALOUD
😴 Did you know women need more sleep than men? Science explains why:* Women’s brains process more info daily* Their hormones affect sleep quality* And they have a 40% higher risk of insomniaBecause of this women need on average 11 minutes more sleep than men!Check out the new research which reveals the fascinating science behind the sleep gender gap in my latest note!💬 In this note:* 💤 The Sleep Gender Gap* 🎥 The Law According to Lidia Poët - Season 2* ⚡️ The Universe Outside the Big BangThanks for listening to Nina’s Notes #113. If you like this newsletter, click the share button and send it to a friend. Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe
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#112: 🥗 Metabolic Psychiatry | READ ALOUD
Metabolic psychiatry shows a clear connection between metabolic health and mental health.It starts with food. Ketogenic diet and lifestyle changes are showing promise in treating various mental disorders. Read more about this new field of metabolic psychiatry in my latest Note.💬 In this note:* 🥗 Metabolic Psychiatry* 🎧 The Feeling that Moves us Forward* ⚡️ Eye ImplantThanks for listening to Nina’s Notes #113. If you like this newsletter, click the share button and send it to a friend. Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe
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