DARE TO FEEL

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.In this conversation, Alexandra Roxo and Eli Buren explore the concept of relational alchemy, discussing how relationships can serve as a deep transformative process. They delve into the importance of understanding and being with discomfort, the dynamics of growth within partnerships, and the significance of personal practice in fostering deeper, more rich connection. In this episode, Alexandra and Eli dive into:Why we all need "practice" when it comes to intimacyWhat makes a relationship alchemical and not just casualEmbodied practice and what that means in intimacyThe common obstacles they see women face when it comes to creating and sustaining deep relationship The impact of having so much choice and choosing breadth over depthWhy people are so lonely statistically at this timeAnd, Alexandra and Eli introduce their upcoming program,  'Alchemy of Love', a 3 month deep dive into creating deep alchemical relationship through embodied practice and ritual. If after listening to this episode you want more, join Alexandra and Eli for Alchemy of Love.In Alchemy of Love, a 3-month intimacy deep dive coaching program, Alexandra and Eli are going to support participants from taking a relationship that can feel mundane, casual, like a place where you vent about your day, watch TV, to a place that feels…Magical, Mythological, Raw, And, Epic! They'll bring individuals into practices, rituals, and activations that specifically move you out of the old paradigm into a new one.What will be covered in the program:Foundations of Embodied Intimacy PracticeHealing, Triggers and RupturesCreating + Sustaining Polarity This is your invitation to deeper partnership and connection - join Alchemy of Love.CONNECT WITH ELI:Website: https://eliburen.com/IG: @eliburenCONNECT WITH ALEXANDRA:Website: https://www.alexandraroxo.com/IG: @alexandraroxoOrder Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Here's a DARE TO FEEL special edition podcast, a chapter from my book as a gift for you. CONNECT WITH ALEXANDRA:Website: https://www.alexandraroxo.com/IG: @alexandraroxoOrder Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.In this solo episode, Alexandra shares:Some of the top highlights from this season of the pod and what's coming up next!How her latest book, Dare to Feel, is essential for this time. How it dives deep into why we numb, healing around core wounds in the collective like the repression of emotion, and so much more.The pendulum swing in healing the wound of repression into opening to deep feeling and then needing to practice the wisdom of discernment and proper boundaries.Her commitment to staying regulated with her daughter and shifting the intergenerational tendencies to numb.Boundary setting around social media and the news.What’s next for Dare to FeelThis episode is a conclusion of this podcast series based off Alexandra's latest book, Dare to Feel: The Transformational Path of the Heart,If you don't yet have the book, you can order it here.CONNECT WITH ALEXANDRA:Website: https://www.alexandraroxo.com/IG: @alexandraroxoOrder Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing.In this episode, Sara Avant Stover, author; teacher, and mentor in women's spirituality and entrepreneurship; and a Certified Internal Family Systems Practitioner, joins me to speak about what it means to be heartbreak illiterate, how to meet ourselves with love, safety, and compassion in the darkest moments of our life and so much more.In this episode:Sara shares how, at one point in her journey, she felt evicted from her life after some pretty gut-wrenching serial heartbreaks.We dove into how to spot yellow, orange, and red flags in a relationship.Sara and I chat about tips for becoming more heartbreak literate and how to not reject ourselves along the way when we’re struggling the hardest.CONNECT WITH SARA:Website: https://saraavantstover.com/IG: @saraavantstoverOrder Sara’s Latest Book: Handbook for the HeartbrokenCONNECT WITH ALEXANDRA:Website: https://www.alexandraroxo.com/IG: @alexandraroxoOrder Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart