Your pussy keeps a score. Releasing the past and plugging into pleasure
In this episode, Grace chats to Hannah Staunton, a friend and Integrative Somatic Psychotherapist, Yoga Therapist and teacher, and Perinatal Therapist. Together they break down the real reason everyone’s talking about the body holding onto the history of your life, and how this particularly affects your Pussy. With real-life examples such as Hannah’s birth, and the pain she stored in her hips. And Grace, when she realised she held the fear of death in her thighs, which came from her grandmother! This episode is for you if you want to look at pain / numbness / disconnection to your sexuality and pelvic disharmony from a psycho-somatic perspective. AND if you are wanting to heal from dis-ease, a way to do that!
--
Want to apply what you’ve learned today to your life? Join Wellspring, a 3-month psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame & pelvic-based patterns of survival; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body. We begin on October 1st, and enrollment closes on September 30th. Here's all the juicy details: www.grace-hazel.com/wellspring
Want to get Deliciously Wet for life? Join this free workshop now, to learn how.
--------
1:01:56
Podcast 60: Pussy breath: the art of feeling pleasure in every moment
In this episode, Grace shares how most women are unknowingly living in a state of total disconnection from their bodies, have cut themselves off from their Pussies, and are living in a dysregulated and disempowered state because of this.You have the ability to use every breath you take as an opportunity to massage and stimulate your pelvic tissues, and in doing this experience turn-on and pleasure (rather than numbness and pain) throughout every moment of your life. Tune in to find out how.--Want to apply what you’ve learned today to your life? Join Wellspring, a 3-month psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame & pelvic-based patterns of survival; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body. We begin on October 1st and we are down to our last few spots. All the info you need is right here: www.grace-hazel.com/wellspringWant to get Deliciously Wet for life? Join this free workshop now, to learn how.
--------
19:29
Podcast 59: Get wet for life: a guide for sexual care
In this episode of Conversations with Pussy, Grace shares the sexuality education that ALL women should have access to (but that most sadly never hear). What you'll learn in this episode will keep you turned on and vital until your hair is white and your skin tells a million stories (including the ones about the epic love and sex you had). Are you ready to restore your physical, emotional and energetic health? Are you ready to experience more pleasure and connection to your sexuality than ever before? Then dive right in.--
Want to apply what you’ve learned today to your life? Join Wellspring, a 3-month LIVE online psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame & pelvic-based patterns of survival; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body. We begin on 1st October. Here's the link you need to find out more: www.grace-hazel.com/wellspring.Want to get Deliciously Wet for life? Join this free workshop now, to learn how.
--------
27:04
Podcast 58: Why I stopped massaging other people's pussies
In this episode, Grace shares the reasons that she stopped offering hands on Pussy healing massages to others. This candid podcast will empower you to put the power of healing back in your OWN hands. This is for you if you’re ready to return to yourself and your body and recognise that you / she is the most gloriously wise, self-healing, rich with pleasure, and spiritful place there is. --Want to apply what you’ve learned today to your life? Join Wellspring, a 3-month psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame & pelvic-based patterns of survival; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body. All the details are here, we begin on October 1st so don't delay! www.grace-hazel.com/wellspringWant to get Deliciously Wet for life? Join this free workshop now, to learn how.
--------
27:25
Podcast 57: How to reclaim your boobs after breastfeeding & more of your juicy questions answered
In this episode, Grace answers the community's questions. We cover…
- How to reclaim your boobs as sexual after breastfeeding?
- Why am I so guarded around sex?
- Does the energy of past lovers stay with us for 7 years, and if so, does that harm your womb?
- Why am I shaking when my partner penetrates me?
- How do I create space for self-pleasure and self-massage as a toddler mum?
Ready? Dive right in. We hope you enjoy this episode!
Want to apply what you’ve learned today to your life? Join Wellspring, a 3-month psycho-sexual-somatic group experience to support you in releasing centuries of sexual shame & pelvic-based patterns of survival; healing disconnection, embodying your erotic truth & turn on, and transforming the way you relate, have sex and feel in your own body. It’s on early bird until 22nd September, and we begin on 1st October. More info right here: www.grace-hazel.com/wellspring Want to get Deliciously Wet for life? Join this free workshop now, to learn how.
Portugal