Join us for Advent this year! Get daily content that will help you grow in relationship with God, feeling inspired and focused this season:https://daniellebean.substack.com/p/announcing-look-and-listenDo you struggle with self-doubt? This week, we are discussing this pervasive problem many women face. We explore the roots of self-doubt and identify various types of self-doubt, such as imposter syndrome and self-sabotage, and offer practical strategies to combat these feelings. We emphasize the importance of self-compassion, supportive relationships, and seeking professional help when necessary. The conversation aims to empower listeners to recognize their worth and overcome self-doubt to thrive personally and professionally.Takeaways* Self-doubt is a common struggle for everyone.* Understanding the roots of self-doubt can help in overcoming it.* Practicing self-compassion is crucial for overcoming self-doubt.* Surrounding yourself with supportive people is essential.* You are your own biggest critic; be kinder to yourself.* It's okay to seek professional help for overwhelming self-doubt.* God calls you to do great things despite your insecurities.Thank you to our sponsor!SHOP SOCK RELIGIOUS: Evangelize with funny Catholic shirts and epic saint socks that you can buy at sockreligious.com. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe
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40:19
Using Our Talents to Do God's Work
Join us! Paid subscribers get access to live events, challenges, and bonus podcasts that help you grow in your Catholic faith.https://daniellebean.substack.com/subscribeAre you a fan of Lego? My guest this week sure is! JM Kraemer is a Catholic artist with a disability, and he joins me this week to share about his annual Lego Church Project and how it showcases the power of God using our talents. He builds massive churches out of Legos with intricate details and interior designs. JM shares his projects with various parishes and uses them to teach about faith and disability. JM also discusses the importance of prayer in navigating life with a disability and highlights the need for better accessibility and transportation options in the Catholic Church.Takeaways* No matter what challenges or disabilities we face, God can use our talents.* Creativity can be a powerful way to share our faith and inspire others.* Children are naturally drawn to creative projects like the Lego Church Project and can learn about faith through them.* Prayer is essential in navigating life with a disability and seeking guidance from God.Thank you to our sponsor!OUR HOLY HOME: Holiness starts at home, which is why Our Holy Home wants to help you bring subtle and beautiful faith-filled decor into your daily life. From tea towels to beautiful pre-framed art to tablescapes–there’s something for every home. Order your home in the rhythms of the church with beautiful Catholic home decor only at ourholyhome.com ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe
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35:48
Raising Faithful Resilient Kids
Every couple has disagreements, but the way you handle disagreements can make or break your marriage. As part of this week’s marriage challenge at Girlfriends after hours, this week I’m sharing 7 tips for ways to “Fight Fair” and resolve conflict in a loving way that will draw you closer to your husband and help you both grow in relationship together. Some of the ideas we discuss include the importance of communication, setting boundaries, and the need for both partners to listen and understand each other. We also talk about the bad habits if assuming the worst about others, exaggeration, and then we emphasize the power of prayer in resolving conflicts.Takeaways* Conflict is a natural part of marriage.* Setting boundaries can help manage arguments.* Listening is more important than arguing.* Assuming the best about your partner fosters understanding.* Avoid exaggeration in conflicts to maintain clarity.* Apologizing sincerely can heal relationships.* Prayer can be a powerful tool in resolving conflicts.* Communication should happen outside of heated moments.* It's important to forget about winning arguments.* Healthy relationships require ongoing effort and self-reflection.Thank you to our sponsor!SHOP SOCK RELIGIOUS: Evangelize with funny Catholic shirts and epic saint socks that you can buy at sockreligious.com. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Don’t forget to join our marriage challenge this week!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe
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35:57
From Awkwardness to Connection: Catholic Marriage Intimacy Secrets Revealed
This is a free preview of a paid episode. To hear more, visit daniellebean.substack.comThis is a topic we don't hear about enough from a Catholic wife’s perspective!This special BONUS episode, recorded live on October 23, is part of our ongoing 5-Day Marriage Challenge. Dr. Sarah Bartel, a Catholic sex and marriage coach, joins us to take your anonymous questions about marital intimacy.Questions and topics we discuss:**How to get over the awkwardness, talk about your needs, and ask for what you want**The difference between men and women’s arousal responses**What is “normal” for length and frequency of sex**Some creative ideas for when kids or exhaustion get in the way**The importance of prioritizing rest and self-care, especially during times of stress**The challenge of male impotence from a female perspective**What exactly is “OK” and “not OK” according to Catholic teaching**How to handle feelings of guilt or shame**How to be more fully present in moments of intimacy**The importance of spiritual connection with our husbands**Some common challenges to intimacy and how to overcome them…and more!This bonus content is a special benefit for paid subscribers:Feel more confident and connected in your marriage by learning how to communicate your needs without feeling uncomfortable or guilty. Subscribe today: https://daniellebean.substack.com/
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2:33
How to Fight Fair: Resolving Conflict in Marriage
Every couple has disagreements, but the way you handle disagreements can make or break your marriage. As part of this week’s marriage challenge at Girlfriends after hours, this week I’m sharing 7 tips for ways to “Fight Fair” and resolve conflict in a loving way that will draw you closer to your husband and help you both grow in relationship together. Some of the ideas we discuss include the importance of communication, setting boundaries, and the need for both partners to listen and understand each other. We also talk about the bad habits if assuming the worst about others, exaggeration, and then we emphasize the power of prayer in resolving conflicts.Takeaways* Conflict is a natural part of marriage.* Setting boundaries can help manage arguments.* Listening is more important than arguing.* Assuming the best about your partner fosters understanding.* Avoid exaggeration in conflicts to maintain clarity.* Apologizing sincerely can heal relationships.* Prayer can be a powerful tool in resolving conflicts.* Communication should happen outside of heated moments.* It's important to forget about winning arguments.* Healthy relationships require ongoing effort and self-reflection.Thank you to our sponsor!SHOP SOCK RELIGIOUS: Evangelize with funny Catholic shirts and epic saint socks that you can buy at sockreligious.com. ANNOUNCEMENTSGo beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more, subscribe here! Don’t forget to join our marriage challenge this week!Contact:Email Danielle BeanDanielle Bean on Facebook, Twitter, Instagram, and Voxer This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit daniellebean.substack.com/subscribe